Mastering the Mindset to Heal with Matt Rowe

About Matt Rowe: Matt is a certified health coach, father, husband, Ironman finisher, and an All-American Triathlete. 

In 2017, Matt was diagnosed with Multiple Sclerosis. During his journey of controlling the disease, he became a Certified Health Coach and became the host of the podcast "Identity of Health." 

Matt took his experience of creating exceptional teams to helping recently diagnosed individuals develop the Identity of a survivor and the habits necessary to be one. 

He is the author of Belief to Heal: Mastering the Mindset to Heal, which explores mind-expanding perspectives and possibilities, fostering the development of your belief to heal yourself.

 

In this episode Adam and Matt discuss:

Matt’s healing journey with MSDealing with stressful situationsThe belief to healHealing MS symptoms through awareness

 

Key Takeaways: 

You can't fill your well of love by seeking love and approval from others – the only thing that can fill your well is the love you hold deep within yourself.Stress is one of the most damaging parts of our lives, and the way we frame it, the beliefs, and the mindset that we have play a crucial role in how we deal with it.The healing process begins when we begin to see how this aspect of our thought becomes our being, or when we are truly trusting that this will work.To adopt the belief to heal, we must first be aware that it exists - once we're aware, we can be present, and with awareness, we may set an intention for healing.

 

“It doesn't matter what everybody else does. It's trusting yourself to be able to do this one step, one gentle, compassionate step at a time.” - Matt Rowe

 

 

Connect with Matt Rowe:

Website: https://www.mattrowecoaching.com/ | http://www.identityofhealth.com/

Facebook (Group): https://www.facebook.com/groups/symptomfreems/

LinkedIn: https://www.linkedin.com/in/matthrowe/

 

Get Matt's book  - Belief to Heal by Matt Rowe:  https://www.amazon.com/Belief-Heal-Mastering-Mindset/dp/B0B1C7QH7Q/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=#detailBullets_feature_div

 

 

Connect With Adam Weber:

Website: https://meditationnotmedicine.com/about/

Email: [email protected]   

Facebook: https://www.facebook.com/easytomeditate

Instagram: https://www.instagram.com/meditationnotmedicine/   

YouTube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A

Book: Meditation Not Medicine

 

 

Show notes by Podcastologist: Angelica Rayco

 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.