Interview with Cancer Survivor and Meditator Angelica Alen
Meditation Not Medicine
English - August 18, 2021 07:00 - 31 minutes - 28.6 MB - ★★★★★ - 19 ratingsAlternative Health Health & Fitness Mental Health pills ill multiple sclerosis sickness journey stress-free stress free cancer medication medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
About Angelica Alen: She is a lifestyle and wellness coach, online educator and podcaster. When Angelica was 38 years old she was diagnosed with Stage 3 Bowel Cancer and that inspired her to study everything she could to learn more about her illness and discover what she could do about it. After going through multiple surgeries and sessions of chemotherapy, she discovered the value of health, self-love and listening to the body. Now she’s a coach who teaches entrepreneurs and others how to avoid burnout and also how to make their lives better physically, emotionally, and spiritually through making small changes in their life.
In this episode, Adam and Angelica discuss:
Key Takeaways:
"I’m not saying I never get any stress, but the way I get stressed now is that… I am much more aware of when it’s happening and there’s… a way to manage it a million times better than I had before, I have more tools now and that has all to do with my meditation practice." — Angelica Alen
Connect with Angelica Alen:
Facebook: https://www.facebook.com/angelicalalen/
Website: https://angelicaalen.com/
Podcast: https://podcasts.apple.com/au/podcast/angelica-alen-podcast/id1476692581
YouTube: https://www.youtube.com/channel/UCyTVF0dk5dv2ceyxiC0lUIA
Connect With Adam Weber:
Website: https://meditationnotmedicine.com/about/
Email: [email protected]
Facebook: https://www.facebook.com/easytomeditate
Instagram: https://www.instagram.com/meditationnotmedicine/
Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A
Book: Meditation Not Medicine
Show notes by Podcastologist Justine Talla.
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.