73. Gratitude Meditation

Meditate with Miinkay

English - April 27, 2022 07:00 - 5 minutes - 4 MB - ★★★★★ - 7 ratings
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Next Episode: 74. Meditation for Self-Love: The Hands

My coaching teacher always said, "There's a gift in every obstacle. Help your clients find their gift."

With this meditation I want to help you do that. Sit or walk with me and reflect on your obstacles and what gift you're finding in them. Taking a negative moment and finding a positive is a muscle that takes practice to build.

You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com