71. Ice Cream Meditation
Meditate with Miinkay
English - April 13, 2022 15:00 - 5 minutes - 3.66 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 70. Affirmation Meditation: I Let Go of the Past with Ease
Next Episode: 72. Meditation for Releasing Sadness
Ice cream is a universal joy! So why not take time to meditate on one of everyone's favorite foods. Sometimes I move so fast through the world that I forget to enjoy my meals and snacks. But today let's slow down and enjoy some ice cream.
You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com