70. Affirmation Meditation: I Let Go of the Past with Ease
Meditate with Miinkay
English - April 06, 2022 07:00 - 6 minutes - 4.55 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Affirmations are a wonderful way to improve your positive thinking. Since we've been clearing physical clutter I thought it would be good to spend time cleaning our mental clutter. When we are able to let go of the past, then we can move forward freely.
Try out this meditation every day for a week and see how your mindset shifts.
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