59. Morning Meditations: Wake Up and Breathe
Meditate with Miinkay
English - January 26, 2022 08:00 - 5 minutes - 3.63 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 58. Morning Meditations: Yoga
Next Episode: 60. Morning Meditations: Wake Up with Hope
Start your morning off with a few deep, intentional breaths. Be with yourself and sit in your silence. Doing this will help you have a clear, calm mind.
You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com