60. Morning Meditations: Wake Up with Hope
Meditate with Miinkay
English - February 02, 2022 08:00 - 5 minutes - 4 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 59. Morning Meditations: Wake Up and Breathe
Next Episode: 61. Remembering Thich Nhat Hanh
Hope in your life is like a light that will lead you out of suffering. In a time where the light might be out or too dim to see, let's work to cultivate it and make it brighter. This meditation is for anytime you need some positivity and hope.
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