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Step 3: Lean Mean Green Eating Machine
Medicine for Life
English - March 17, 2020 10:00 - 23 minutes - 15.9 MBNutrition Health & Fitness Education Self-Improvement lifestyle choices lifestyle medicine disease prevention diet education mental health physical activity physician dietitian Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Step 2: Sugar Elimination
Next Episode: Macros that Matter
Step 3- Lean Mean Green Eating Machine Today’s episode takes a dive into whole food, plant based diet (WFPB). This is more commonly known as a vegan diet. Before I lose you - hear me out. First - I DO NOT follow a vegan diet.Second - I am not going to...