I.T.S. Rick (Epi 88)

Cheyne and Luis have another remote podcast and have a great conversation with Dr. Rick Richey. Rick is a Fitness Educator and Entrepreneur who grew up in Alabama, moved to Atlanta and is currently in New York City. Rick discusses with Cheyne and Luis about his trajectory to New York and his recent transgressions as a business owner of multiple fitness locations in NYC during these pandemic times. As the founder of Independent Training Spot (I.T.S.) Rick has learned how to make the best out of the usage of space when space is limited. A lot of it has to do with his mentality, Rick has growth mindset which incorporates elements of finding a motive and not motivation and minimizing emotional connection when making big decisions. Believe it or not fitness is also discussed but all in all a great conversation is had. Give a listen and tell all your friends about it.