Why Can't You Stick with Self Care Consistently?
The Self Care Life with Sara Miller
English - June 28, 2022 10:00 - 8 minutes - 6.19 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Now is the Time for Self Care
Does self care feel like it's just not meant to be? Like you can't ever make a habit of it? Let's talk about why that is.
Learn more about Cultivate:
https://theselfcare.life/cultivate/
Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@thesaramiller
Instagram - https://www.instagram.com/sarastrives/
Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU