The Self Care Life with Sara Miller artwork

Overcoming Social Anxiety In Order To Thrive with Marcus Bales

The Self Care Life with Sara Miller

English - April 26, 2022 10:00 - 39 minutes - 27.5 MB - ★★★★★ - 4 ratings
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Previous Episode: How to Practice Self Care on Bad Mental Health Days
Next Episode: When Your Experience Resistance to Building Self Care Into Your Life

Marcus Bales, professional speaker and author of "Don't Shut Up" joined me today to talk about how he overcame social anxiety from an early age and went on to become a pro public speaker. My favorite part? Marcus' story about building connection by starting with a compliment.

Here's where you can find Marcus:
Website - https://www.thespeechadviser.com/

Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU