The Self Care Life with Sara Miller artwork

Emotional Health and Self Care as Moms feat. Elizabeth from Emotionally Healthy Legacy

The Self Care Life with Sara Miller

English - September 30, 2021 10:00 - 38 minutes - 26.4 MB - ★★★★★ - 4 ratings
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Previous Episode: The One Kind of Self Care That Works for Everyone

Next Episode: Practicing Self Care on a Budget - Even if You're Broke AF!

Let's talk about emotional health and self care mamas! I'm thrilled to be joined by Elizabeth from Emotionally Healthy Legacy in today's podcast.

Here's where you can find Elizabeth:
Instagram - https://www.instagram.com/emotionally_healthy_legacy/
Free 5 Day Course - https://www.emotionallyhealthylegacy.com/free5dayminicourse
Membership - https://www.emotionallyhealthylegacy.com/ehmmsignup

Grab your free Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/

Here's where you can find us:
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU