"What the F**K is a Macro?!"

Mature Muscle Podcast

English - October 23, 2020 03:00 - 44 minutes - 30.9 MB
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Previous Episode: Ep.1 - Introduction...

Next Episode: Ep.3 - Nutritional Deficit; SIMPLE, but far from EASY!

Baffled by nutrition? Don't know a Macro from a Nissan Micra? No idea where you're going wrong, or how to get started? In Episode 2, Lee and Phil discuss mistakes, observations and anecdotes relating to nutrition. Obviously nutrition is a HUGE subject, and will feature heavily in the MM Podcast, so this will be continued...