Mature Muscle Podcast, presented by Lee Carnaby and Phil Agostino, two fitness professionals with over 50 years of experience in the fitness industry between them. The target audience is anyone interested in fitness, weight training and maintaining optimum health. 

In this introduction episode Lee  and Phil introduce themselves and the type of content which you can expect to hear on MM. Watch for the next episode soon, please subscribe when you can. Click the links to find out more about Lee and Phil.

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I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.