Episode 003: How to start making positive change

In this episode I'll help you to start making positive change in your life. Providing step by step guidance and sharing what I believe you need to consider before and during making changes in your life. I share tips and techniques to help you reassess your morning routine, your social media consumption, your relationships, your boundaries and why you want to make the change in the first place. This episode will help you feel calmer, more confident and raise you self awareness to what's important when starting to make any change in your life.

This is the second episode of my new series - Matter of Mindset. A podcast to help you shift your mindset so you can make better choices and make positive changes to your life.