Kim Gross hosts Elizabeth Kipp on this episode of 'Masks Off for People Pleasers and Perfectionists' where they discuss the 'mother wound' and its connection to people-pleasing and perfectionism. Elizabeth, a stress management and historical trauma specialist, best selling author, and Ancestral Clearing Practitioner, shares the importance of recognizing and embracing a mother wound. She explains that this wound often manifests in issues around self-esteem, attachment, boundaries and people-pleasing. In order to heal, Elizabeth suggests utilizing supportive communities, trauma-informed practices like yoga and meditation, self-regulation, safe relationships, and professional help such as therapists and trauma coaches.


00:00 Introduction and Guest Presentation


01:28 Understanding the Mother Wound


01:54 The Impact of the Mother Wound on Relationships


03:13 Personal Experiences with the Mother Wound


05:38 The Role of Trauma in the Mother Wound


14:29 The Importance of Voice in Healing


20:25 Healing Strategies for the Mother Wound


23:37 Connecting with Elizabeth for Further Support


25:07 Conclusion and Final Thoughts


About Elizabeth: 


Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.


Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now guides others to unleash their healing power, find freedom from suffering, and live a thriving life.


She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”


Connect with Elizabeth: 


Website https://Elizabeth-Kipp.com


Facebook https://www.facebook.com/ElizabethKippStressManagement/  


Facebook Group: https://www.facebook.com/groups/1558199047770285


Instagram https://www.instagram.com/lizi.kipp/


LinkedIn https://www.linkedin.com/in/elizabethkipp/


YouTube https://www.youtube.com/@elizabethkipp9855/videos


Amazon Author Page http://bit.ly/EKBooks


Pinterest https://www.pinterest.com/lizilynx/


Threads https://threads.net/@lizi.kipp


Linktree: https://linktr.ee/elizabethkipp


Email: [email protected]


Connect with Kim:


TikTok: https://www.tiktok.com/@kimgross24


Website: https://www.kimgrosscoaching.com


Masks Off Instagram: https://www.instagram.com/masksoffcommunity/


Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php


Facebook: https://www.facebook.com


Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠


Masks Off email: [email protected]


YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠


Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠


Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠