Understanding Our Inner Child

Kim and Tia have an in-depth and interesting conversation about what the inner child is and how the inner child plays a part in our adult lives. The inner child is the part of ourselves that is still wounded and shows up in different ways depending on who you are. Most often the ways in which the inner child shows up is holding us back or keeping us stuck. It is usually when we are triggered or upset that the inner child shows up. As we begin to heal and develop the adult self, the adult self is responsible for nurturing or comforting the child self inside. It takes a great deal of self awareness to look at our patterns and to see how the inner child shows up and then takes responsibility. Most often we are unaware that the thoughts or feelings that plague us, is very often the inner child showing up . There is so much peace and freedom when we live and operate more and more from our adult self.

“Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.”

― Charles F. Glassman

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Tia Fagan

Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: [email protected]

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

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Episode 30