Mental Load of Motherhood with Kim Muench

Do you ever struggle with how to relate or show up with your children? If you are a parent and you feel that your relationship with your kids is not what you want it to be, Kim Muench has some great suggestions. She is a parent coach and a mom of 5 young adult children and she has some great advice especially around how to show up for your kids when they are struggling. She talks about how she holds space for her own kids and how not to show up. If you want to hear about more do’s and don’ts of parenting, tune in to this episode.

Be willing to recognize that you are not your thoughts and emotions, but you are the watcher/observer of your thoughts and emotions.

About Kim Muench:

Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents (ages 15-25). Knowing moms are the emotional barometer in their families, Kim is passionate about educating, supporting and encouraging her clients to raise their children with intention and guidance rather than fear and control. Kim’s three plus decades raising five children and years of coaching other parents empowers her to lead her clients with compassion and without judgment into healthier, happier, more functional relationships.

Kim has a self-published Amazon #1 New Release in the Parent & Adult Child Relationships category entitled Becoming Me While Raising You – a Mother’s Journey to Her Self. She is a frequent speaker on conscious parenting for Fox News Radio, television news stations in Texas/Oklahoma, and podcasts around the globe. Her mission is to spread the movement to parent WITH rather than over our children.

Connect with Kim Muench;

https://reallifeparentguide.com/

https://www.tiktok.com/@kimmuenchparentcoach

https://www.instagram.com/kimmuenchreallifeparentguide/

https://www.linkedin.com/in/kimmuenchreallifeparentguide/

Connect with Kim Gross:

TikTok: https://www.tiktok.com/@kimgross24

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Facebook: https://www.facebook.com/kim.gross.104

Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

Masks Off email: [email protected]

YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg

Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583

Anchor:  https://anchor.fm/masksoff