EP025 - Breathwork With Benedict Beaumont
Maskless Men Podcast
English - November 12, 2020 10:00 - 1 hour - 41.6 MBSelf-Improvement Education Health & Fitness Mental Health mindset mens podcasts podcasts for men mental health entrepreneur mindset growth mindset relationship advice dating advice leadership maskless men Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP024 - The Hidden Side To Mens Success With Carla Royal
Next Episode: EP026 - The Secret To Being Happy With Taylor Proctor
Joining me, Jay Williams, on today's show, is Benedict Beaumont, founder of Breathing Space School of Breathwork, he's a Breathwork facilitator and teacher. We dive into different breathwork types, understanding where breathwork originated and Ben takes Jay through a short breathwork exercise.