Ep 17 Communicating Your Internal World
MaryBeth Koenes: Guided Meditations & Real Talk
English - June 12, 2020 11:00 - 21 minutes - 14.5 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Health & Fitness human connection relational consciousness emotional intelligence health and wellness personal development personal growth mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 16 Body Love
Next Episode: Ep 18: How to Work Through A Feeling (With Your Kid)
Your internal world is comprised of thoughts and emotions. It can be a scary place to be alone sometimes, but communicating what's happening inside is a whole other challenge! Finding the right words can be… DIFFICULT! How do we begin to share what's happening in our world with the people we love? How do we teach our kids how to manage, talk about, and process their internal world? I'm breaking down the basics of where to begin!
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