Ep 16 Body Love

MaryBeth Koenes: Guided Meditations & Real Talk

English - June 05, 2020 17:00 - 26 minutes - 18.4 MB - ★★★★★ - 7 ratings
Self-Improvement Education Health & Fitness human connection relational consciousness emotional intelligence health and wellness personal development personal growth mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E2 E4: The Collateral Damage of Bypassing Your Truth

Next Episode: Ep 17 Communicating Your Internal World

The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body.
I hope you give yourself some body love after listening!

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