Marriage Therapy Radio
331 episodes - English - Latest episode: 6 days ago - ★★★★★ - 650 ratingsLook... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.
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Episodes
Ep175 David Wilcox
August 03, 2021 16:53 - 46 minutesZach and Laura have a wonderful interview with singer/songwriter David Wilcox. He shares what he has learned about life, love, and marriage through his journey of self-discovery and artistry. This is a different format from the usual MTR episode, and well worth a listen. Find Zach's wife's curated David Wilcox playlist on the MTR Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 174 A Shared Story
July 27, 2021 07:11 - 40 minutesZach vows not to get Laura anything for her birthday, but he might end up getting her a chessboard. Operation "Blue Check" continues in earnest. To help out, be sure to follow @marriagetherapyradio They discuss how to handle conflict when you can't agree on what the story even is. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 173 This Workshop Won't Work
July 20, 2021 06:45 - 35 minutesZach is moving his schedule around so he can be at his kid's soccer games. Laura is gearing up for her triathlon. They discuss the need for couples to do the work when seeking help for their relationship. They talk about the Art & Science of Love, a workshop based on over 40 years of research from The Gottman Institute. Zach and Laura will be the instructors for the October event. To register go to https://www.gottman.com/mtr. Don't forget to use the discount code mentioned in the episode....
Ep 172 Context > Content
July 13, 2021 19:37 - 36 minutesLaura is jumping into her local fitness scene with both feet and possibly into sex therapy with both hands. Zach is exercising his social media skills. They go on to discuss the impact of words; what is said, how it's said, and how it's heard, on your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 171 Attraction to Coworker
July 06, 2021 08:30 - 40 minutesProject "Blue Checkmark" is well underway. Laura just got back from a camping trip and Zach is thinking about watching a Netflix show that is sweeping the nation. They go on to discuss a listener question regarding their attraction to a coworker. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 170 Trust the Process
June 29, 2021 08:00 - 34 minutesLaura is back in school. Zach is learning about how social media works. They discuss the process of therapy and the importance of being the author of your own story. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 169 How to Not Die Alone | with Logan Ury
June 22, 2021 18:03 - 50 minutesZach and Laura welcome Logan Ury to the podcast (for the second time, kind of) to share her data driven insights into finding, growing, and keeping love. You will also get to hear what kind of museum she would open. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 168 Repair vs. Perfection
June 15, 2021 09:00 - 27 minutesZach is in sync with Chicago while in Charlotte. Laura is losing sleep thinking about her clients. In his jetlagged state, Zach shares how a mistake in a text message led to a great insight about repairing a rupture in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 167 Life Themes
June 08, 2021 23:48 - 30 minutesZach and Laura saw each other in person after nearly 2 years and it was less eventful than you would think. Laura shares some thoughts on a book about life themes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 166 "Pride & Prejudice" with Candice Czubernat
June 01, 2021 17:52 - 43 minutesZach and Laura talk with Candice Czbubernat about topics and issues relevant to LGBTQ relationships. It's a wide-ranging interview with more than a few surprises. Also, Zach doesn't throw rocks. Learn more about Candice at thechristiancloset.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 165 The Magic Relationship Ratio
May 25, 2021 09:00 - 31 minutesZach is feeling really good about some stuff in life. Laura is reminded about how the good things in life fill our account, which leads to their discussion of the Gottman Magic Relationship Ratio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 164 The Empowered Wife - With Laura Doyle
May 19, 2021 06:59 - 44 minutesAfter confirming that they would survive the interview, Zach and Laura learn about Laura Doyle and her book, The Empowered Wife. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 163 Finding Life Balance
May 11, 2021 08:29 - 36 minutesLaura is needing some self-care. Zach doesn't want any more friends. They discuss a listener question about life balance and also discuss some current client concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 162 Quadrants
May 04, 2021 22:00 - 34 minutesZach has a microphone puppet. Laura wants to get a different kind of puppet. They go on to discuss the power of using quadrants to identify where you are and where you want to be. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 161 WandaVision Wisdom
April 27, 2021 08:01 - 35 minutesZach and Laura sit down with Screen Crush's Ryan Arey to discuss the relationship wisdom of WandaVision and other SciFi superheros. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 160 Start Stop Continue
April 21, 2021 17:50 - 29 minutesZach is sitting in the dark. Laura has a burning throat. Laura brings a skill-building topic that is sure to help any relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 159 The 80/80 Marriage
April 13, 2021 07:12 - 41 minutesZach and Laura interview Nate and Kaley Klemp about their new book The 80/80 Marriage. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 158 Emotional Intelligence Part 2
April 06, 2021 09:36 - 40 minutesLaura's kid is in the basement and her husband is on vacation. Zach is ramping up for college visits. They proceed to talk about Part 2 of Emotional Intelligence. Grab a pen and paper because you will want to ATTUNE to this conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 157 Emotional Intelligence Part 1
March 30, 2021 09:00 - 36 minutesLaura is exhausted after a whirlwind road trip. Zack is continuing his LEGO builds. They go on to have a great discussion on the importance of emotional intelligence and offer some great tips on how to grow it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 156 Dumb Dads
March 23, 2021 06:40 - 47 minutesZach is flying solo this week and gets to interview Kevin and Evan from The Dumb Dads Podcast, two stay-at-home dads doing the best they can. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 155 Mailbag
March 16, 2021 08:51 - 34 minutesZach is watching Stranger Things while building even stranger things. Laura got outplayed by her husband. They pick a couple of listener letters to respond to on the podcast. Although the questions are specific to the listener, their insights can be helpful for any relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 154 Partner in Pain
March 10, 2021 20:29 - 22 minutesLaura is flying solo today. She shares a story of how you can show up for your partner when they are in pain. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 153 Gratitude
March 03, 2021 17:47 - 33 minutesZach reflex on his trip to Mexico. It leads to a great conversation on gratitude, but probably not in the way you would think. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 152 Happy with Baby with Catherine O'Brien
February 23, 2021 10:00 - 32 minutesLaura is flying solo this week as Zach is away. She gets to interview Catherine O'Brien author of Happy with Baby about ways to protect the relationship when you add a baby to the mix. Learn more about Catherin at her website Happy with Baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 151 Let's Talk about Valentine's Day
February 16, 2021 21:41 - 34 minutesZach kicks us off with some jokes. Laura is the gift-giving master. This leads them into a discussion about the importance of Valentine's Day and what it represents. We know, Valentine's Day is over, and this is a valuable discussion any day of the year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 150 Enduring Vulnerabilities
February 09, 2021 10:00 - 34 minutesZach is loving Marriage Therapy Radio. Laura cashed in on Gamestop. They go on to discuss how the vulnerabilities that get triggered in our relationships can be understood and navigated. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 149 10 Rules of Good Communication
February 02, 2021 09:23 - 47 minutesLaura is prepping for some glamping. Zach hired an actor to play himself. They go on to discuss Dan Wile's 10 Rules of Good Communication from his book After the Honeymoon: How Conflict Can Improve your Relationship. Communication Rule 1. Make “I” Statements not “You” Statements. Communication Rule 2: Don’t Say “Always” or “Never” Communication Rule 3: Don’t interrupt your partner Communication Rule 4: Paraphrase what your partner just said Communication Rule 5: Don’t Mind-Read Commun...
Ep 148 Anxiety and Depression
January 26, 2021 11:00 - 41 minutesZach details his Peleton "buying" experience. Laura is looking forward to a Spring Break RV trip. They go on to discuss how to deal with anxiety and depression as it comes up in your self and your partner. If you are looking for one on one help check out our sponsor Better Help Sign up for our February Breakfast Club. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 147 Making it Through the Flooding
January 19, 2021 09:00 - 44 minutesZach really wanted to sleep in, but Laura wants to get everything done early. Zach just celebrated 27 years of watching The American President, and they both are feeling a bit hungry. They go on to discuss how to manage yourself and your relationship when you get flooded. If you are looking for one on one help check out our sponsor Better Help Sign up for our February Breakfast Club. Transform your marriage in the comfort of your own home with our online course Marriage in Motion. Le...
Ep 146 Laura's Favorite Things
January 13, 2021 05:51 - 38 minutesLaura is flying solo today. She wanted to share some of her favorite things and how they have benefited her marriage. If you're needing personal help with your marriage, you can connect with a counselor through our sponsor Better Help. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 145 Navigating Different Communication Styles
January 07, 2021 09:46 - 32 minutesZach is almost a winner. Laura can't sit down. They discuss how to navigate differences in how you communicate in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 144 Supporting Habits and Rituals
December 22, 2020 23:38 - 35 minutesZach updates us on his fantasy football success and bemoans 1-star reviews. Laura is getting her health groove on. This leads to a discussion of how to support new habits and rituals in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 143 Add SPARK to your Marriage in 48 Hours
December 16, 2020 01:02 - 42 minutesZach and Laura discuss how many folks are looking for therapy these days. Laura's practice is full, but Zach doesn't believe in full. Zach has some fantasy football scores to settle. They go on to discuss how to put SPARK in your marriage in 48 hours. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 141 Three Tools for an Intentional Relationship
December 08, 2020 21:33 - 32 minutes - 45.5 MBZach applies for a game show. Laura is opening a home gym and going BIG on Christmas. They discuss three tools that can help you create an intentional relationship.
Ep 142 Three Tools for an Intentional Relationship
December 08, 2020 21:33 - 38 minutesZach applies for a game show. Laura is opening a home gym and going BIG on Christmas. They discuss three tools that can help you create an intentional relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 141 The 3 Ws to Prevent Conflict
December 02, 2020 02:41 - 29 minutes - 41.3 MBZach and Laura reflect on the strangeness of Thanksgiving in the midst of a pandemic. They go on to discuss Zach's theory that knowing the What, Why, and Who when beginning a conversation can prevent you from falling into conflict.
Ep 141 Three Reasons Your Conversations Become Conflicts
December 02, 2020 02:41 - 35 minutesZach and Laura reflect on the strangeness of Thanksgiving in the midst of a pandemic. They go on to discuss Zach's theory that knowing the What, Why, and Who when beginning a conversation can prevent you from falling into conflict. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 140 Sex: Bakes & Gas
November 26, 2020 01:11 - 30 minutes - 42.5 MBZach is working out a new joke. He and Laura both agree that they would like to be a lumberjack and lumberjill, respectively. They go on to discuss how understanding your most fulfilling and least fulfilling sexual experiences can lead to a wonderful sex life.
Ep 140 Sex: Brakes & Gas
November 26, 2020 01:11 - 36 minutesZach is working out a new joke. He and Laura both agree that they would like to be a lumberjack and lumberjill, respectively. They go on to discuss how understanding your most fulfilling and least fulfilling sexual experiences can lead to a wonderful sex life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 139 The Pendulum Swing
November 17, 2020 23:20 - 33 minutesZach and Laura discuss the pendulum swings we take in relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 138 Listener Questions
November 10, 2020 11:00 - 35 minutesLaura is dealing with a full load and tiny balls. Zach forgot how to solve a Rubik's Cube. They go on to address two listener questions and provide a TON of practical tips for improving your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 137 Do You Want to Build a Snowman?
November 04, 2020 22:31 - 43 minutesLaura is flying solo today and interviews Hyrum Osmond, Disney animator. They discuss the path to his dream job and the impact on his relationship. Be sure to check out his #warmhugscampaign on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 136 The In-Laws
October 20, 2020 08:19 - 32 minutesLaura is not liking her soup. Zach is not liking Laura's house or the person who administered his COVID test. But, rest assured, he's negative. They discuss a listener question regarding the in-laws. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 135 Anger Management
October 13, 2020 07:46 - 31 minutesLaura is headed on what sounds like a pretty sweet vacation. Zach circles back on the conflict he was in with his wife last week. Laura's husband is getting some internet traffic. They go on to answer a listener question from Brazil about managing anger in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 134 Disrupting the Pattern
October 06, 2020 07:19 - 33 minutesBoth Zach and Laura talk about the importance of walks for each of them personally and in their therapy. They go on to discuss some ways of disrupting the established patterns of conflict in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 133 The Pilot Episode
September 29, 2020 23:16 - 45 minutesZach and Laura welcome Ed Rush, an author, speaker, and advisor, to discuss how his experiences as a decorated Marine fighter pilot translate to his relationship with his wife. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 132 Three Practices to Get You Through the Pandemic
September 22, 2020 09:00 - 34 minutesLaura finds the wrong Zach on Instagram. Zach expresses an opinion on a Netflix movie and gets some push-back from the social square. They go on to discuss how couples can not just get through the pandemic but really grow their relationship buy bridging back 3 practices from early in their courtship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 131 Hurt Feelings
September 15, 2020 18:42 - 37 minutesLaura is a superhuman with self-healing powers. Zach is reminded of the importance of kindness. They go on to discuss a listener's question regarding what to do with hurt feelings when feel your partner has not been kind. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 130 After the Fight
September 08, 2020 19:22 - 33 minutesThe kids are headed back to school. Zach is excited to get back in therapy. This leads to a discussion about the frequency of therapy and how often is helpful. Laura gives an update on her biking injury. They go on to discuss a listener's question about what to do after conflict. If your needing support, reach out to our sponsor Better Help. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 129 Interrogation vs Invitation
September 01, 2020 09:00 - 35 minutesLaura is nursing some wounds after a bike accident. Zach has a finger out of whack. This leads them into a discussion of attractive doctors they have had over the years. They go on to discuss the way we approach questions to our partner. Is it an investigation or an invitation. Learn more about your ad choices. Visit megaphone.fm/adchoices