Marriage Therapy Radio
331 episodes - English - Latest episode: 7 days ago - ★★★★★ - 650 ratingsLook... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.
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Episodes
Ep 267 Radical Integrity with River Faire
May 09, 2023 07:00 - 47 minutesZach and Laura interview holistic personal transformation guide, River Faire, about alternative ways to find healing and wholeness both personally and in your relationships. Be sure to check out River's resources, including his new FREE Masterclass, at https://www.riverfaire.com/ Sponsors: Visit https://cozyearth.com/ and use code MTR for 35% off site-wide. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 265 Space Force, Mothers-In-Law, and Music
April 25, 2023 07:00 - 33 minutesZach and Laura record on the road after a long day of training at Space Force. They discuss validating your partner, stealing friends' cars, and personalized music. They go on to discuss a question from a listener about navigating the relationship with a mother-in-law. Sponsor: Get $20 off a custom song for someone in your life by going to https://www.songfinch.com/ and using code MTR Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 264 Grief with Dr. Shannon Curry
April 18, 2023 07:00 - 55 minutesZach and Laura are joined by clinical and forensic psychologist Dr. Shannon Curry to discuss grief. You can find Dr. Curry at https://currypsychology.com/ Join Zach and Laura for their workshop by visiting https://marriagetherapyradio.com/seven-principles-workshop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 263 30 Soft
April 11, 2023 07:00 - 34 minutesLaura has a system for dealing with the boxes from online orders. Zach has set a new all time record for flossing. If you've heard of 75 Hard you are going to love Zach's idea for 30 Soft. Join the fun by dropping Zach and Laura an email at https://marriagetherapyradio.com/contact-us/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 262 Intentional Conversations
April 04, 2023 07:00 - 44 minutesLaura is frustrated with the continuing snow in her town but crushing her triathlon training. Zach is leveling up his style with some new clothes. Zach brings up a topic he often wants to communicate directly to his clients, the importance of 5 distinct intentional conversations. Check out the upcoming workshops at https://marriagetherapyradio.com/seven-principles-workshop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 261 Behind the Curtain
March 28, 2023 07:00 - 45 minutesLaura has a song stuck in her head and is super excited about an upcoming guest. Zach has some questions for Laura offering a glimpse behind the therapist curtain. Check out the upcoming workshops at https://marriagetherapyradio.com/seven-principles-workshop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 260 Getting Good
March 21, 2023 07:00 - 34 minutesLaura needs to process the damage her puppy did to Zach's shoes. Zach has been hounding Laura to participate in a March Madness bracket. Laura brings some concrete steps to getting good at pretty much anything. They discuss how these steps can improve your relationship. Check out the upcoming workshops at https://marriagetherapyradio.com/seven-principles-workshop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 259 Repair Attempts
March 14, 2023 17:24 - 37 minutesZach's handyman has practically moved into his house. Laura had her, and her friend's, car stolen. They go on to discuss failed attempts at repairing the relationship. Sponsor: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to https://thrivemarket.com/mtr Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 258 Money Matters with Matt Kane
March 07, 2023 08:00 - 54 minutesZach and Laura chat with financial advisor Matt Kane about the importance of values, communication, and alignment as a couple navigates their financial lives. Sponsor: Get $15 off your order at https://nutrafol.com with promo code MTR Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 257 Is it okay to say No?
February 28, 2023 08:00 - 36 minutesZach has been working hard to set a new meditation streak. He and Laura chat about some of the lessons he's learning in the process. Laura poses a question about whether or not it's okay to say "no" to your partner. Their answers may surprise you. Sponsor: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 256 Rethinking Date Night
February 21, 2023 18:46 - 36 minutesZach & Laura discuss ways to re-think and re-energize dating your partner. Zach has a date night coming up and Laura gives him some tips. They brainstorm some ideas for dates that don't require a lot of time or money. Don't forget about the 7 Principles Workshop March 3-4. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 255 Healthy Relationship Myths
February 14, 2023 08:00 - 41 minutesLaura is a bit under the weather. Zach isn't so sure about K-Pop. They reflect a bit on valentines day past and present. Laura brings up the topic of debunking myths about healthy relationships. Sponsors: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at https://meetfabric.com/mtr Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to https://thrivemarket.com/mtr Learn more about your ad choices. Visit megaphone.fm/a...
Ep 254 Make Your Marriage Work with Zach and Laura
February 07, 2023 23:53 - 36 minutesZach is stretching it out. Laura is feeling REALLY good about her husband. They discuss their upcoming workshop and what it takes for couples to make progress (hint: the tools alone are not enough). Sponsor: Get $15 off your order at https://nutrafol.com with promo code MTR Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 253 Porn and Marriage with Candice Horbacz
January 31, 2023 08:00 - 58 minutesZach shares the story of his first date with his wife. Laura tells us about the power of a well-placed compliment. They enjoy catching up before they welcome their guest Candice Horbacz. Candice shares insights into love, marriage, sex, and intimacy gleaned from her years as an adult film star. Register for our upcoming workshop at https://marriagetherapyradio.com/seven-principles-workshop/ Sponsor: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at https...
Ep 252 Keeping Monogamy Hot with Ashleigh Renard
January 24, 2023 08:14 - 53 minutesZach and Laura (mostly Laura) have a great conversation with Ashleigh Renard about monogamy, swinging, teamwork, and more. You will get some great insights and tips for how to keep your relationship hot. Be sure to check out Ashleigh at https://ashleighrenard.com/ and on Instagram @ashleighrenard Sponsor: Get 20% Off and Free Shipping with the code MTR at Manscaped.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 251 Sexual Intimacy with Emily Nagoski Part 2
January 17, 2023 22:18 - 37 minutesZach and Laura continue their conversation with Emily Nagoski. Emily answers some listener questions and shares some wonderful resources to better connect with your partner. Register for our upcoming workshops at https://marriagetherapyradio.com/seven-principles-workshop/ Sponsor: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at https://meetfabric.com/mtr Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 250 Sexual Intimacy with Emily Nagoski Part 1
January 10, 2023 19:04 - 36 minutesZach and Laura welcome Emily Nagoski to the podcast. Emily shares some of her personal story of building relationships and gives us a sneak peek into her latest book on maintaining sexual intimacy for the long haul. Sponsor: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to https://thrivemarket.com/mtr Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 249 Happy New Year from Marriage Therapy Radio
January 03, 2023 08:00 - 26 minutesZach and Laura discuss their words for 2023 and some of the things their clients find most helpful in therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 248 End of the Year Mailbag
December 27, 2022 18:49 - 46 minutesLaura is pitching a new cooking show. Zach is on his way home from Virginia. In this final episode of the year, they answer some listener questions and look forward to 2023. Sponsors: Visit Fabric by Gerber Life at https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Visit Rocket Money at https://rocketmoney.com/marriagetherapy to find and cancel your unwanted subscriptions Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 247 Biblical Marriage with Dr. Jennifer Bird
December 20, 2022 08:00 - 46 minutesZach interviews Biblical scholar (and childhood friend) Dr. Jenffifer Bird https://www.jennifergracebird.com/ about the notion of a "Biblical Marriage". Sponsor: Visit https://storyworth.com/mtr and get $10 OFF to preserve meaningful moments and memories in a beautiful keepsake book Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 246 Taking a Break
December 13, 2022 16:47 - 44 minutesZach is sporting a hat that Laura does NOT love. Laura is putting together a pitch-black dinner. They reflect on their enneagram numbers and Laura is pumped about how she and her husband are using an Amazon Echo to connect and communicate. They go on to discuss one of Zach's top 5 therapeutic interventions that have the greatest impact on his clients. Sponsor: Visit Rocket Money at https://rocketmoney.com/marriagetherapy to find and cancel your unwanted subscriptions Learn more about your ...
Ep 245 Know Your Type with Ian Cron
December 06, 2022 08:00 - 49 minutesZach and Laura have a great conversation with Ian Cron https://www.ianmorgancron.com/ about the impact that deeply knowing yourself and your partner can have on your relationship. Ian is an expert on the Enneagram and offers insight into the use of this tool to improve all of your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 244 The Marriage Puzzle with A.J. Jacobs
November 29, 2022 08:00 - 40 minutesZach is flying solo this week. He interviews author A.J. Jacobs, about his recent book The Puzzler https://ajjacobs.com/books/the-puzzler/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 243 Spiritual Intimacy
November 22, 2022 08:00 - 35 minutesZach was confused by the lack of football. Laura likes the time change and had a bonkers half-marathon. They discuss hernias for a little too long but eventually transition to a great conversation about spiritual intimacy. They batt around sound ideas for developing this intimacy in your relationship in ways that aren't necessarily tied to a specific religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 242 Acrostic Toolbox
November 15, 2022 17:57 - 34 minutesZach and Laura talk about their old girlfriends and old dogs. Zach brings a few acrostics that have been helpful in both his parenting and work with clients. Sponsor: Visit Rocket Money at https://rocketmoney.com/marriagetherapy to find and cancel your unwanted subscriptions Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 241 Transitions to/in Parenting with Beth Goss
November 08, 2022 08:00 - 42 minutesAfter a last-minute meditation session, Zach and Laura interview parenting educator/coach Beth Goss. Sponsors: Visit https://Manscaped.com and get 20% off + Free Shipping with code MTR20 Visit https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 240 Empathy
November 01, 2022 16:06 - 36 minutesZach lost, but on a positive note, his shower wall is no longer adorned with dental floss. Laura also upped her oral hygiene game. Zach ponders what we do when we don't have all the information. It leads to a great discussion about empathy and understanding in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 239 Sexperiment
October 25, 2022 07:00 - 38 minutesLaura gives us some info on water conservation. Zach is anticipating the final week of fantasy football. They provide some significant free air time to a cookie company. Zach brings a sex and intimacy exercise he learned at a conference by Tina Shermer Sellers tinaschermersellers.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 238 Jungle Cats Need Love Too
October 18, 2022 07:00 - 37 minutesZach returns from Disneyland. Laura is continuing her training. Laura brings the discussion of what to do with the need for connection when you are at the end of your rope. Sponsors: Go to https://greenchef.com/mtr135 and use code mtr135 to get $135 off across five boxes—and your first box ships free! Visit https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 237 The Flip Side
October 12, 2022 04:30 - 34 minutesZach and Laura bring us in on a conflict they have right before recording this episode. They go on to discuss a concept Zach is playing with regarding exploring the flip side of both the good and bad in the relationship and how it can lead to greater intimacy and connection. Sponsor: Visit https://Manscaped.com and get 20% off + Free Shipping with code MTR20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 236 How to Listen
October 04, 2022 07:00 - 38 minutesZach and Laura start off the episode with a free concert. Laura wants Jack Johnson to come to her son's class to watch him perform in a bacon costume. They get a lot of feedback on whose oral hygiene habits are grossest. Laura brings an exercise to work through with Zach that requires presenting and listening to a complaint. Zach finds a way to loop in their beloved producer as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 235 Press Pause
September 27, 2022 07:00 - 39 minutesZach has an interesting encounter with Kim Kardashian. Laura starts modeling for Gap. They discuss their oral hygiene which oddly leads them into a really great discussion of how to get what you want from your kids and your partner. Sponsor: Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 234 Catching Up
September 20, 2022 07:00 - 36 minutesLaura needs some alone time after a trip to Hawaii to, potentially illegally, spread ashes. Zach completes a marathon - counseling session. His corn dish was not the hit of the Iron Chef party. They spend some time catching up and sharing what they are learning about themselves and their clients. Sponsors: Go to https://greenchef.com/mtr135 and use code mtr135 to get $135 off across five boxes—and your first box ships free! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 233 Listener Questions
September 14, 2022 01:45 - 43 minutesLaura drops her kid off for the first day of school. Zach's kid got a piercing. They recap the fantasy draft. They answer some listener questions. Sponsors: Visit https://zoxdoc.com/mtr to find patient-reviewed doctors in your area. Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 232 Getting it Right
September 06, 2022 07:00 - 38 minutesLaura shares her candle and melatonin routine. Zach is treating his potential COVID with ginger ale. They go on to discuss the characteristics of couples that are firing on all cylinders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 231 Gamify your Relationship
August 30, 2022 17:24 - 34 minutesZach is setting up an MTR fantasy football league. Laura continues her triathlon training. They discuss how getting what you want out of the relationship can involve giving as much as you can. Sponsor: Visit https://dameproducts.com and use code MTR for 15% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 230 Forgiveness
August 23, 2022 07:00 - 35 minutesLaura is getting a new puppy. Zach shares all of his orange knowledge. Zach brings the topic of forgiveness. How we think about it, and how we do it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 229 Atomic Habits
August 16, 2022 17:18 - 52 minutesLaura got stranded in the middle of a lake. Zach is thirsty for that sweet blue check. They discuss a book that Laura has been reading in a book club and Zach's wife has been reading for work; Atomic Habits by James Clear. They tease out some key ways habit building can grow your relationship. Sponsors: Visit https://zoxdoc.com/mtr to find patient-reviewed doctors in your area. Visit https://dailyharvest.com/mtr for up to $40 off your first box. Learn more about your ad choices. Visit m...
Ep 228 Men Stepping Up in Community with Larry Hagner
August 09, 2022 07:00 - 57 minutesZach and Laura welcome Larry Hagner, founder of The Dad Edge. They discuss how men can support each other to be better husbands, fathers, and leaders. Sponsor: Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Visit https://Manscaped.com and get 20% off + Free Shipping with code MTR20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 227 Rock Paper Scissors
August 02, 2022 23:08 - 36 minutesZach and Laura call out some listeners who have responded recently. Laura is headed on ANOTHER vacation and has to coordinate kid care. This leads them to discuss what to do when you and your partner want different things. What is the best way to navigate that difference without turning it into a conflict. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 226 Shawn and Andrew join Zach and Laura to discuss couple things
July 26, 2022 07:00 - 53 minutesZach and Laura welcome Shawn and Andrew from Couple Things Podcast https://www.couplethingspod.com to discuss conflict, repair, sex, and clothes. It is a very fun, free-flowing conversation with a ton of insights for our most important relationships. Sponsor: Visit https://hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 225 Mailbag
July 19, 2022 07:00 - 43 minutesZach shares his reaction to a dog jumping on his lap. Laura's son has a riddle for us all. Zach was a bit troubled totally disconnecting from work while on vacation. They go on to field some listener questions. Sponsors: Go to https://greenchef.com/mtr135 and use code mtr135 to get $135 off across five boxes—and your first box ships free! Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Learn more about your ad choices. V...
Ep 224 Keys to Communication
July 12, 2022 20:45 - 38 minutesZach is headed to the Jersey Shore. Laura is off on yet another vacation and learning to swim. They go on to discuss the keys to good communication. Sponsors: Visit https://hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Visit https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 223 Men Stepping Up with Beth Wylie
July 05, 2022 16:59 - 43 minutesLaura is flying solo as Zach is away for the holiday. Laura welcomes Beth Wylie for her second visit to the podcast to discuss the need for men to step up and put in the work in their relationships. Check out Beth's new course: Love over Logistics https://www.bethwylietherapy.com/love-over-logistics Sponsor: Manscaped.com and get 20% off + Free Shipping with code MTR20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 222 Your Conflict Roadmap
June 28, 2022 07:00 - 41 minutesZach and Laura spend a couple of minutes talking about me, their producer. They discuss how weird it is when folks they know listen to the podcast. They go on to talk about how to be more connected after conflict by understanding your conflict map. Sponsors: Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection. Visit hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Learn m...
Ep 221 Small Wins
June 21, 2022 07:00 - 41 minutesZach is feeling a bit out of breath post-workout. Laura apparently has bigger shoulders than expected. She tells the story of when she bought her really hot bike. They reflect on their interview with Terry Real from episode 219 and go on to discuss the importance of small wins in your relationship to set yourselves up for the bigger work. Sponsor: https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 220 How to Be Married (to Melissa) with Dustin Nickerson
June 14, 2022 08:00 - 38 minutesZach sits down for an interview with Dustin and Melissa Nickerson to discuss comedy, parenting, and marriage. Be sure to grab Dustin's latest book, How to Be Married (to Melissa), and catch him on his upcoming tour. Sponsor: Visit hiyahealth.com/MTR for 50% off your first order of pediatrician-approved superpowered chewable vitamins. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 219 Terry Real
June 07, 2022 16:35 - 42 minutesZach and Laura chat with Terry Real about his life's work and new book US: Getting Past You and Me to Build a More Loving Relationship. There are many great takeaways that can transform the way you relate with your partner. Sponsor: https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 218 Rules of a Changing Game
May 31, 2022 17:32 - 36 minutesLaura is juicing it up and packing up her van for a foreign trip. Zach is getting fired. They discuss the importance of having a shared set of rules and boundaries in your relationship and how those rules have to change as the relationship changes. Sponsor: Manscaped.com and get 20% off + Free Shipping with code MTR20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 217 Commitment to Health
May 24, 2022 22:13 - 33 minutesZach and Laura on the health choices they are making for themselves which leads to a reflection from Zach on how partners can join and encourage one another on a health journey. Learn more about your ad choices. Visit megaphone.fm/adchoices