Feel Like Your Emotions Are in Charge Not You Because of ADHD?

Podcasts Archive - Marla Cummins

English - June 28, 2021 17:07 - 17 minutes - 11.9 MB
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DESCRIPTION: Learn how to listen to your emotions and be in the driver’s seat in managing them, not your ADHD brain, so you align with your values. KEY TAKEAWAYS: It’s important to listen to the messages your feelings give you. ADHD can make it hard for ADHD adults to be in the driver’s seat when managing their emotions. Performance, not knowledge or skills, is the primary challenge for ADHD adults to be able to say... Continue reading...

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