ManTalks Podcast
815 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 402 ratingsThe ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Episodes
The 14-Day No Challenge
April 07, 2022 10:01 - 10 minutesI created this challenge a while back, and the traction it got was surprising! So after several requests to revisit it, here we are. The No Challenge is a solid way to develop greater confidence and self-sufficiency, as well as clear out some of those nice guy (or nice girl) behaviors you may be having trouble with. Like most challenges and prompts I offer to listeners, clients, and Alliance members, it's straightforward, but not necessarily simple. Listen in. Did you enjoy the podcast? If ...
Owen Marcus - What Emotional Intelligence Is, And Why Men Need It
April 04, 2022 10:01 - 56 minutesIn modern masculine culture, there can be a lot of pressure to shut down, suppress, or numb out emotions. But just like everything else we can experience, there's tremendous amounts of information in what we're feeling. This is why I'm such a big advocate for somatic practices—really feeling in your body what's going on—and cultivating emotional intelligence. And it's why I sat with EVRYMAN co-founder Owen Marcus; he's an expert on this subject. For more than twenty-five years, Owen Marcus h...
How To Handle Being Rejected By A Woman
March 31, 2022 10:01 - 11 minutesI get asked about this a lot, in various ways: how do I deal with rejection? What do I say (and how do I say it) when she says no? I'm worried about getting rejected, what do I do? Rejection can suck, but it doesn't have to shatter your sense of your own value. In fact, it can help you both recognize and build your worth. Listen in this week for how that works, some actions to take, and questions you can ask yourself in the face of rejection. Did you enjoy the podcast? If so, please leave u...
Ben Goresky - What Today's Men Are Challenged By
March 28, 2022 10:01 - 53 minutesHonored as always to speak with an old friend of mine, Ben Goresky. As a fellow coach of men, we wanted to take an episode to give each other some thoughts on what we're seeing out there in the world of men's work: how do we better ourselves in the current global situation? How do we find personal fulfillment? We also dig into relationships and discuss different ways to engage in challenging conversations with a partner. Ben's got great great insight, so listen in! Ben Goresky is a counselo...
Five Building Blocks To Confidence
March 25, 2022 10:01 - 12 minutesConfidence. We all want more of it, even though we consume loads of content on it. So does it have to be something so hard to achieve consistently? I don't think so. In this episode, I outline five simple building blocks you can use to be more confident overall. Notice I said they were simple, but not necessarily easy! They require practice and commitment. Listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into th...
Rabbi Manis Friedman - The Nature Of Intimacy
March 21, 2022 10:01 - 53 minutesLast week, Zen. This week, a unique perspective on intimacy, relationships, and marriage from Rabbi Manis Friedman. I've been wanting to hear differing ideas from differing traditions on what it means to really cultivate an intimate relationship, and Rabbi Friedman had some interesting things to say! We cover loving someone versus loving things about them, what it really means to marry someone—from a more mystical frame of mind, how a "performance" mindset around sex destroys intimacy, and a ...
The Key To Navigating Crisis
March 18, 2022 10:01 - 14 minutesUnderstatement of the decade: there's a lot going on. I wanted to dig a little into how a man can navigate crisis, and one of the most important components to this: community. The simple reality is this: if you as an individual aren’t meant to process the events in your own community by yourself, there's no possible way you can process everything on earth by yourself. We’re built to thrive in a shared network of understanding so that navigating a crisis doesn't crush YOU, it strengthens US. ...
Henry Shukman - Zen Awakening: It's Not What You Think
March 14, 2022 10:01 - 56 minutesYou hear it all the time: enlightenment, awakening, expansion, liberation. Yadda yadda yadda. But...what is it really? Is it even possible to describe? This week, I sit with acclaimed Zen teacher and poet Henry Shukman to try and get the actual Zen take on things. We dig into his own spiritual journey, how to meditate in the Zen way, and how chasing after something can sometimes prevent you from ever getting it. Henry Shukman is a mindfulness teacher and the spiritual Director of Mountain Cl...
Become A Vessel Of Strength
March 11, 2022 11:01 - 11 minutesOne of the hardest things to do as a man is to keep your heart open. And it is in times like these that it's also the most critical. There is an incalculable amount of grief that needs holding and help right now. Will you answer it's call? Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you l...
Dr. James Hollis - The Jungian Way To Hear Your Calling
March 08, 2022 11:01 - 59 minutesI've waited a long time for this one! Deeply honored to have spoken with Dr. James Hollis, one of the foremost Jungian analysts. Ever. Period. This conversation focused almost entirely on men and their relationship to fear, women, purpose, direction, and what Jung had to say about all of them. An hour isn't nearly enough for such a heavy conversation, so he'll be returning in the near future. If you've ever been curious about the Jungian approach to therapy, have a listen. James Hollis, Ph. ...
Choose Who Has A Say In Your Life
March 03, 2022 11:01 - 14 minutesToday, a Public Service Announcement. One I wish I'd heard a long time ago. You've got to decide—consciously—who has a say in who you are, what you do, and what you want to be. Listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or ...
Duey Freeman - Gestalt Therapy, What Men Struggle With, And How We Protect Ourselves
February 28, 2022 11:01 - 51 minutesForgive the occasional sound blips. Sometimes Zoom behaves badly! Whether you've just dipped your toes into therapy or have been a long-time adherent, have a listen to this. I love Duey's no-nonsense yet compassionate approach. It's rooted in connection and relationship—a result of his extensive training in gestalt therapy. We cover what gestalt therapy is, what men typically struggle with and why, and how we're all just trying to protect ourselves. Duey Freeman, MA, LPC is co-founder of the...
Where Men Find Meaning
February 24, 2022 11:01 - 21 minutesPurpose (especially now) can feel elusive for so many men. And when purpose goes missing, meaning isn't far behind. This week, some thoughts on where to find meaning, how to regain a sense of purpose, and why both are critical components of any man's journey. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re ...
Dr. Shy Krug - Navigating A Healthy Sex Life
February 21, 2022 15:58 - 52 minutesThis was such a good conversation! Dr. Krug has to be one of the most engaged and informative guys I've had on when it comes to sexual health. We cover the mind's role in healthy sex, balancing what you can and can't control in your sexual health, the surprisingly critical role of uncertainty and anxiety in sex, the physiology of erections and orgasm, how porn addiction works, the list goes on. Dr. Shy Krug is a Clinical Psychologist and AASECT-Certified Sex Therapist on the Upper West Side ...
Dr. Carl Erik Fisher - The Complex History Of Addiction
February 14, 2022 11:01 - 49 minutesIt goes without saying that the more informed you are on the nature of addiction, the easier it is to see and break the patterns that trap you or the people you care about—addiction can be a LOT more subtle and nuanced than you think. So this week, I asked Dr. Carl Erik Fisher to dig into his new book, The Urge: Our History Of Addiction. It's a profoundly empathetic, personal, and intelligent book, and if you like this episode you'll want to check it out. We cover how addiction was perceived...
The Boys Are Not Alright
February 10, 2022 11:01 - 18 minutesWe all crave meaning, purpose, and feeling like we're needed. It's deeply important for anyone's mental health. But for a significant number of men, it simply isn't happening. There are all sorts of reasons for this, and there's no easy answer, but it's something that genuinely worries me. This week, I'm thinking out loud about what's going on for younger men and what they can do to find that purpose and meaning for themselves. Did you enjoy the podcast? If so, please leave us a review...
Dr. Martin Shaw - The Depth And Value In Myth
February 07, 2022 11:01 - 51 minutesHow do I sum up this conversation? Because we could have talked for days. Dr. Shaw's work is incredibly powerful, so get ready for a very depth-oriented and intense conversation. For example, Dr. Shaw and I cover the real meaning of blessing and the importance of being defeated—not winning. The power of story and myth, comfort versus shelter, and how it all relates to how we're living now. Martin Shaw is widely regarded as one of the most exciting teachers of the mythic imagination. Author o...
The Dating Crisis
February 04, 2022 11:01 - 21 minutesA huge of my job is digging into the twists and turns of modern dating. The landscape men and women are facing in the world of sex and relationships is always shifting, and can leave you more than a little frustrated. So this week, I'm sharing a compelling article from David M. Buss: "The Mating Crisis Among Educated Women". There is a growing discrepancy here that deserves our full attention. Listen in and let me know your thoughts. Read the article here: https://www.edge.org/response-deta...
Traver Boehm - Victimhood, Incels, And Modern Masculine Culture
January 31, 2022 11:01 - 1 hourThis week isn't so much an interview. Instead, a long-ranging conversation with an old friend focused around some of the more, uh, volatile aspects of modern masculine culture. The functionality of incel ideology, redpill rhetoric, the rise of victimhood narratives on all sides. In short, we're talking about some heavy stuff. Expect an open dialogue and frank opinions. Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the ...
Every Man Needs To Develop This One Skill
January 27, 2022 11:01 - 12 minutesYes, that is a borderline clickbait title, and it's for good reason. It's easy to learn but takes years to master, and so many things in a man's life build off and are enhanced by this one crucial practice, even though it's something you're not really taught anymore in school. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leader...
Dr. Anthony Balduzzi - Building Muscle, Fasting, And How The Male Body Ages
January 25, 2022 18:18 - 46 minutesTons of men know how their body changes, adapts, or grows throughout their teenage years and their 20s. Not so many know how the natural aging process affects things in the late 30s and onward into their 50s. Speaking as a new father myself, I've got a lot to learn about how to maintain my fitness while being a parent and heading quickly towards 40, which is why I brought back Dr. Anthony Balduzzi. Anthony's an expert at providing pragmatic, actionable advice for men of all stripes and fitnes...
Don't Feel Worthy Enough For The Woman You're Dating? Listen To This.
January 20, 2022 11:01 - 9 minutesWhat happens when you don't feel worthy of the person you're with? I recently got this fantastic question from a follower on Instagram, and wanted to give it extra attention, because worthiness, success, and all those other buzzwords can get pretty vague. Listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re...
Initiation: What Makes You A Man?
January 17, 2022 11:01 - 26 minutesWhy do men of all kinds say (or do) the most insane things for validation? Why do so many men abuse their power? Why are there so few decent male role models? My guess is a lack of initiation. But what is "initiation"? How does it work? This week, a deep dive into the what, how, why, and consequences of initiation for men. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTa...
Are You A Domesticated Man?
January 13, 2022 11:01 - 12 minutesComing to you from the comfort of my car, some thoughts on how current cultural trends push men away from what actually matters to them and towards the means and ends of others. It's imperative that each of us takes time to notice the things, thoughts, and practices we're attached to that maybe aren't serving us anymore. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Com...
Lara Aknin - The Science Of Happiness
January 03, 2022 11:01 - 52 minutesIt's more important than ever to ground healing work with expertise, careful research, and study. Otherwise, it's basically just cheerleading. This is why I brought on one of Canada's best social psychologists, Lara Aknin. Lara's work centers on not just what makes people happy, but what keeps them happy: gratitude, reminding yourself and others of shared connections and community, and more. Obviously, the pandemic shut out a lot of ways we cultivate connection and community—at least physica...
Peter Crone - The Nature Of High Performance
December 27, 2021 11:01 - 1 hourWhat an honor (and what great timing) to have Peter Crone—the Mind Architect himself—on the show for my final conversation of 2021. This was such an engaging and enjoyable conversation! We delve into the nature of language and the subconscious, how to tackle things like anxiety, and some of the strategies Peter has used to help athletes with the same. Peter Crone is a thought leader in human potential and performance as well as an Ayurveda practitioner and the Founder/Chief Inspirer of Be Al...
Don't Make Your Hard Life Harder
December 23, 2021 11:01 - 8 minutesThe majority of hardship you and I will experience in life comes from things completely beyond our control. That being said, there are always ways of tempering or blunting some of their impact, and there are also ways we make things even harder. Our job—and my message for today—is to get out of your own way. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, an...
Dr. Michael Breus - The Science Of Sleep
December 20, 2021 11:01 - 58 minutesSleep. It takes up about a third of your life—or at least it should if you want to stay healthy. After having a child, both I and my wife's sleep patterns were obviously pretty hard hit, and so began a search for some straightforward, actionable advice on how to restore healthy sleep. Dr. Breus is an almost limitless source of exactly that, so if you're having trouble, have a listen. We dig into sleep, maintaining energy levels, different body types, developing habits and routines that work w...
Make Your Life Your Argument
December 16, 2021 11:01 - 13 minutesAbout a year ago, I came across an incredible quote by Albert Schweitzer, and it fundamentally changed my approach to debating anyone, whether that's on or offline. I'm sharing my thoughts behind it today in the hopes that others will be inspired to take the time and solidify what it is they actually value and stand for before automatically reacting to everything. Vain hope? Maybe, but it's worth a shot. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, ...
Steve James - The State And Complexity Of Masculinity
December 13, 2021 11:01 - 50 minutesThis was one hell of a conversation. Steve and I cover wide ground, but the central hub of our talk is the state of modern masculinity. What are men asking about? What are they rejecting? What are they loving, losing, and leaving behind? What are men choosing? So yeah. Only light questions in this episode. Listen in for some brilliant insight from a brilliant guest. Steve James travels internationally teaching somatic practices, meditation, as well as leading explorations in contemplative &...
Ask Her This Before You Start A Relationship
December 09, 2021 11:01 - 10 minutesThe title says it all, my friends. For me, this is one of the best and most informative questions you can ask before taking the more serious steps in a relationship. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all ...
Nick Carmody - Psychology, Politics, And Masculine Consciousness
December 06, 2021 11:01 - 44 minutesI do my best to bring on guests who have taken their lived experience and transmuted it into unique expertise and insight. Happy to tell you Nick Carmody has done this in some incredible ways. We cover a ton of ground: brain injury, abuse, overcoming false narratives, the impact of fathers, what kills nuance, and the weird ways masculinity gets tangled and hijacked for political gain. Listen in! Nick Carmody’s life shifted dramatically in 2010, when he experienced two life-changing traumatic...
What A Year Of Sobriety Taught Me
December 03, 2021 11:01 - 19 minutesIf you'd known me in university—even as late as my early 30s—you never would have seen this coming. This episode is about some of the wildly surprising things that happened after a year of intentionally and consciously cutting out weed, alcohol, even psychedelics. I've been asked a number of times to share how it's changed me, so here we go. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, ex...
Elizabeth Earnshaw - The Problem With Modern Relationships
November 28, 2021 11:01 - 49 minutesModern relationships face some pretty unique challenges, and sometimes it seems like those challenges are only growing. Thankfully, there are people out there like Liz Earnshaw! This was such an enjoyable discussion, and we go heavy on modern dating and marriage problems, "pathologizing" your partner, the shifting meaning of things like marriage and partnership, the need for flexibility, even the changes in gender roles. If you're with someone currently, dive in together! Over the last decad...
Jayson Gaddis - Conquering Relational Conflict
November 22, 2021 11:01 - 49 minutesComing in hot after Keith Yackey's episode is another good friend, Jayson Gaddis. This guy has a CV a mile long, so it's always a pleasure to have him on the show. We go deep into relational conflict, looking at the unique blueprint each person brings to any relationship, how it informs the conflict we can (and can't!) handle, and some tips and tricks on approaching conflict in a healthy way. Relationship expert and sought-after coach Jayson Gaddis is the founder of The Relationship School,...
Reflect On Where You've Come From
November 18, 2021 16:37 - 12 minutesI’m in a cabin on a beautiful piece of property, holed up and finishing off my upcoming book. It’s given me a chance to look back on an incredibly difficult, incredibly fulfilling journey. It’s also allowed me a lot of humility, and I felt called to share some of this reflection with you all. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find ...
Keith Yackey - The Recipe For Attraction In Long Term Relationships
November 15, 2021 11:01 - 47 minutesCliches happen for a reason, and “keeping the spark alive” in a long-term relationship or a marriage is no exception. It’s a challenge for anyone. So this week I’ve brought on Keith Yackey, an old friend who specializes in exactly that: maintaining and building intimacy, sex, vibrancy, and excitement. You’ll hear about Keith’s own journey with marriage, his frameworks and strategies for keeping the fire lit, and maintaining connection in all its forms. Connect with Keith -Website: http://k...
Don't Underestimate How Hard This Is
November 11, 2021 15:56 - 9 minutesSomething I’ve noticed in the majority of men I work with is a habitual hunt for whatever might be going wrong in a relationship, a business venture, or, well, anything. There are a number of reasons for this. But arguably the biggest reason is what we’re talking about this week. Listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find th...
Reclaiming The Warrior (And Its Shadow)
November 09, 2021 11:01 - 46 minutesAfter some great feedback from October's "Reclaiming the King" episode, I decided to re-release its companion piece about the Warrior archetype. Is the Warrior in us as men to blame for the division we see in today’s society? Yes...and no. This is a dive into the modes and shadow of the Warrior archetype and why—and this might surprise you—it’s one of the best archetypes we have. From the warrior, we can light the fires of focus, develop clean anger instead of unhealthy aggression, set bounda...
My Thoughts On OnlyFans And Why Men Are Drawn To It
November 05, 2021 10:00 - 10 minutesSomeone reached out to me last week asking for my opinion on men having OnlyFans accounts, and what it means in the context of either relationships or being single. There's obviously a lot to unpack, so expect a more in-depth followup episode. But I wanted to share some initial thoughts with you on the potential effects of something like OnlyFans on a man. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of...
Elder Nii Gaani Aki Innini - A Return To Spirit, A Return To The Land
November 01, 2021 10:00 - 1 hourThis was the last of four incredible conversations in a series titled The Wisdom of Elders. Elder Nii speaks his message with a simplicity that cuts through the rationalizations and justifications we all sometimes hold on to, and he does it with kindness and sincerity. I encourage you to check out the work he’s doing in Canada and globally, and listen in as we discuss the challenges all of us face, the needs of the earth beneath our feet, and role of initiation, elders, women, and men in the ...
Escape The Trap Of Perfectionism
October 29, 2021 10:00 - 10 minutesWe're all aware that Perfect is the enemy of Good, but why? What's underneath your desire to get it right 100% of the time? Let's look at the not-so-secret relationship between perfectionism and punishment. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. As the saying goes, your pain has its own int...
Reclaiming The King
October 25, 2021 10:00 - 28 minutesLeadership, respect, duty, structure, legacy, service, praise. All of these are embodied in the archetype of the King—the foremost (and arguably most difficult) energy to cultivate. But like everything, the King’s got a dark side we need to understand. To celebrate the re-launch of the ManTalks Shadow Course, I’ve been covering all things shadow, including the dark sides of two important archetypes to masculinity: the Warrior and the King. This episode was originally released in 2019, and it...
What You Need To Know About Success
October 21, 2021 15:33 - 10 minutesGotta be honest: success is kind of weird! It's a goal, part of the process, and also the mirror that forces you to evaluate your goals, anxieties, and direction. Listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationship...
Stephen Jenkinson - What The F*** Happened?
October 18, 2021 10:00 - 1 hourI’ve been running ManTalks for almost a decade and I’ve met a ton of amazing people who can speak truthfully and bluntly. But no one speaks carries their truth as authentically as Stephen Jenkinson. I find a lot of what Stephen says is medicinal: you might not think it tastes great, but damn if it isn’t what you need to hear. This is a deep dive into why things are the way they are. Fear of submission, love of consumption, death-phobia, the commodification of trauma, endings, what the pandemi...
Dealing With Regret
October 14, 2021 10:01 - 5 minutesRegret itself isn’t necessarily a bad thing, but how we deal with regret has deep effects on how we deal with who we were, who we are, and who we want to be. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a po...
Dr. James McLeary - The Core Of Men's Work
October 11, 2021 10:00 - 1 hourA few months ago I had the privilege of interviewing this incredible man over Zoom, and it's with a lot of thankfulness that I share that conversation with you now. James' experience working with elders and mentors across multiple continents and cultures, his life growing up on the streets of Chicago, and his work with inmates at Folsom Prison, all of it has given him an unparalleled understanding of what men need to grow, change, lead, build, endure, and most of all, help themselves and the ...
Become A Champion of Uncertainty
October 07, 2021 10:00 - 10 minutesMen: your ability to navigate uncertainty has a direct effect on your overall confidence, and who doesn't want a little more of that? In this mini-episode, three straightforward ways to better your relationship to uncertainty. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find p...
Anonymous Guest - A Man’s Conversation With God
October 04, 2021 10:00 - 59 minutesIn this episode, I work with a man who’s been married for 42 years. He wants to be more assertive and provide more direction in his relationship, but is struggling with long-held feelings of low self-worth, fear of failure, and more. What’s behind all of it? Listen through to the end. Every so often, I bring on an anonymous guest for a completely free shadow work session. I make this part of the podcast to help destigmatize mental health work and give back to my community. If you or someone ...
Afraid Of Confrontation? Listen To This.
September 30, 2021 10:00 - 16 minutesOpen social media, confrontation. Open your browser, confrontation. Look out the window, probably some more confrontation. You're not going to get away from conflict, so it's time to learn how to repair your relationship with it, whether you're caught in the trap of avoiding it or the trap of being way too into it. Dig in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks C...