Manage Smarter
288 episodes - English - Latest episode: 18 days ago - ★★★★★ - 41 ratingsJoin hosts Audrey Strong and C. Lee Smith every other week as they dive into management, leadership, business, sales, company culture, talent retention, revenues, performance metrics, hiring and more. From debunking sales myths to learning how to manage with and without measurements, you'll learn something new with every episode and will be able to implement positive change throughout your workplace.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
85 Bridging the C-Suite Gender Gap
September 01, 2019 06:00 - 14 minutesTricia Benn is the Executive Vice-President of the C-Suite Network and General Manager of The Hero Club, an invitation-only membership organization for CEOs, founders, and investors. In addition to sitting on multiple business, associations and not-for-profit boards, Benn served as a senior executive for three enterprise-level organizations in market research, telecommunications, media marketing, and advertising. As Global Chief Marketing & Strategy Officer and U.S. Managing Director within M...
84 Mergers & Acquisitions: Managing Through Major Change
August 25, 2019 06:00 - 22 minutesTom Ray is the Executive Vice President of Jim Doyle and Associates. He is also the author of Amazon best seller, "Branding is OUT, Results are IN! Lessons for the LOCAL Advertiser" and is an expert in local advertising and media as well as management. In this episode, Audrey, Lee and Tom discuss:· What you should do with your department and team in a merger or acquisition· How to get MORE out of your people amid the stress and chaos· Tips on how to use major ch...
83 Life-Changing Mastery of Your Message
August 18, 2019 06:00 - 21 minutesJoe Williams is the Founder of Creative Performance Group, where he helps people get their message out to the world in the most powerful way possible. He created the Master Your Message Bootcamp, an intensive training that has created hundreds of other successful speakers, coaches, consultants, and authors. In Addition to live events, consulting, and corporate programs, Joe lead the Impact Entrepreneur group – a high-end mentorship program for professional speakers, coaches, and consultants. ...
82 Managing with Greater Mindfulness
August 11, 2019 06:00 - 25 minutesTheresa Rose is a Mindful Performance Specialist who works with and speaks to organizations and their people so they may show up more fully, connect more deeply, and deliver more powerfully at work, at home, and all day long. She is a business motivational speaker, content development coach, standup comedian, and award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. In this episode, Audrey, Lee and Theresa discuss:· Why manag...
81 Managing 4 Generations in 1 Workplace
August 04, 2019 06:00 - 23 minutesLiz Devine Hewson, CPC and Mark Lund, M.D., CPC are Co-Founders and Principals of Twin Lights Consulting. Their firm helps companies create authentic communication across the chasm dividing the generations at work. They provide a clear path to authentic communication, developing trust, creating commitment, which leads to improved employee engagement for all ages. In this episode, Audrey, Lee, Liz and Mark discuss:· - What year the number of millennials in the workforce will equal 75...
80 The Devil, Company Morale, and your Career are all in the DETAILS
July 28, 2019 06:00 - 22 minutesChris Denny is the Attention To Detail Expert. He's a researcher, trainer, and author of Improve Attention To Detail: A straightforward system to develop attention to detail in yourself, employees, and across an organization.. He helps people and organizations develop everyday excellence in the work they do via his workshops and online training courses as well and you can find out more at attentiontodetail.com. In this episode, Audrey, Lee and Chris discuss: · The different compone...
79 What Moves Us: An Integrated Look at Human Motivation
July 21, 2019 06:00 - 20 minutesSteve Sisler is an author, speaker, and a master behavioral analyst. He has consulted on “personality difference” with hundreds of .com companies in 18 countries. In this episode, Audrey, Lee and Steven discuss: · What motivates us that makes the brain feel good and lessens brain tension· The 27 different styles of motivation· Why we are driven by feelings · How managers can learn to identify the different motivational types on their team “We’ve come up with 27 different s...
78 The Hard Working Woman’s Guide to Money
July 14, 2019 06:00 - 23 minutesKT Thomas is the founder of NewDay Solutions, a financial advisory firm in New Hampshire. She has been running a successful growth oriented firm for over 25 years. She is also the author of “The Hard Working Woman’s Guide to Money” and host of the weekly podcast “ KT’s Money Matters." KT is an avid triathlete and a stroke survivor, and believes that stress of career and money can be very bad for your health. In this episode, Audrey, Lee and KT discuss: · Why women are more in need o...
77 How Paying Attention Pays Off
July 07, 2019 06:00 - 20 minutesNeen James - a leadership, female, keynote speaker - teaches companies how to increase profits by paying attention to what matters most. In this episode, Audrey, Lee and Neen discuss: · How Paying Attention drives profitability, productivity and accountability. · How to “Listen With Your Eyes” – What it is and why you should do it· Tips & Strategies for getting your team to pay better attention to your leadership SAMPLE BOOK CHAPTERS OF ATTENTION PAYS: https://s3...
76 Core Values: The Road to Ruin or Success
June 30, 2019 06:00 - 21 minutesScott McGohan is the CEO of McGohan Brabender, and works on vision casting, strategy alignment and leadership deployment. "You better define your core values before you go to work or someone will define them for you. We learn most often in life when we make gigantic mistakes and fortunately by the grace of God I had someone call me out on the carpet and tell me the truth." -- Scott McGohan Join hosts Audrey Strong and C. Lee Smith as they dive into the aspects and concepts of good business ma...
75 Creative Business Thinking to Differentiate you and your business
June 23, 2019 06:00 - 22 minutesGlenn Rudin is founder of Always Been Creative, a sales & marketing consulting firm specializing in focused messaging. "What makes your company unique might not exist today. You might have to sit down and break everything down to its basis and look here's what our competition is doing. We don't want to copy them." -- Glenn Rudin Join hosts Audrey Strong and C. Lee Smith as they dive into the aspects and concepts of good business management. From debunking sales myths to learning how to manag...
74 Reaching The C-Suite sooner
June 16, 2019 06:00 - 20 minutesJessica Hawthorne-Castro, CEO and owner of Hawthorne Advertising. an award-winning technology-based advertising agency specializing in analytics and accountable brand campaigns.Join hosts Audrey Strong and C. Lee Smith as they dive into the aspects and concepts of good business management. From debunking sales myths to learning how to manage with and without measurements, you'll learn something new with every episode and will be able to implement positive change far beyond sales. In this epis...
73 7 Mindsets to Grow Your Influence and Impact
June 09, 2019 06:00 - 20 minutesMichelle Tillis Lederman is named by Forbes as one of the 25 Professional Networking Experts to Watch and author of "The Connector's Advantage: 7 Mindsets to Grow Your Influence and Impact." In this episode, Audrey, Lee and Michelle discuss: -How to be a relationship-driven leader -The 7 Mindsets to Grow Your Influence and Impact -Difference between connecting and networking -How to build strong work relationships and what's the ROI -Creating a connector culture that spreads to your entire te...
72 Hero Leaders: Why You Should Become One
June 02, 2019 06:00 - 23 minutesJeffrey Hayzlett is Chairman & CEO of the C-Suite Network and best-selling author of "The Hero Factor: How Great Leaders Transform Organizations and Create Winning Cultures." In this episode, you'll learn: *The definition of The Hero Factor and Hero Leadership philosophy *Why you should consider this different model of leadership *Benefits of being a Hero leader *Stories of companies that did not follow this model "It’s not profit over people that will make your business successful―it’s when y...
71 Recruiting Top Young Talent
May 26, 2019 06:00 - 21 minutesIn this episode, Audrey, Lee and Jessica discuss:What generation Z is looking for and how that differs from millennials.What level of transparency in a business should be shown.How to get the new generation to stay in their company instead of job hopping.What managers struggle with now days. Key Takeaways:The new generation wants constant feedback and transparency.Hire employees that have a good culture, because that's hard to teach.Each person has their own struggles.You have to have emotion...
70 Increase Your Curiosity = Unlocking Your Potential
May 19, 2019 06:00 - 20 minutesDr. Diane Hamilton is a nationally syndicated radio show host. She writes and speaks on curiosity, business, leadership, emotional intelligence, personality assessment, career, and education. She is the creator of the Curiosity Code Index (CCI). She is the author of multiple books including It’s Not Your It’s Your Personality, and her forthcoming book is titled, Cracking the Curiosity Code: The Key to Unlocking Human Potential. In this episode, Audrey, Lee and Diane discuss: · How...
69 Accountability Without the Drama
May 12, 2019 06:00 - 22 minutesAccountability: How do you get it from your people and how can you actually transfer the responsibility for it onto your teams and make them WANT to give it to you? Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. As a highly sought-after conference headliner, Cy Wakeman holds a Certified Speaking Professional (CSP) designation from the National Speaker’...
68 Social Wealth: How to Get It and Use It
May 05, 2019 06:00 - 21 minutesJason Treu is an executive coach who helps executives, managers, and employees to maximize their leadership and management potential. He provides coaching, workshops, and speaking services. He spent 15+ years working in marketing leadership positions in Silicon Valley working with influential leaders such as Steve Jobs (Apple & Pixar), Reed Hastings (CEO at Netflix), Mark Cuban, Mark Hurd (CEO at HP). In this episode, Audrey, Lee and Jason discuss: · Definition of Social Wealth· ...
67 Getting Buy-In and "Ingagement"
April 28, 2019 06:00 - 21 minutesEvan Hackel is the CEO of Tortal Training and Ingage Consulting, Author and Speaker. Evan also has a podcast on C-Suite Radio, Training Unleashed and the creator of the Ingaged Leadership concept and brand, is a thought leader in the fields of leadership and success. He has published the book “Ingaging Leadership”. In this episode, Audrey, Lee and Evan discuss: · Definition of Ingagement vs. Engagement· How ownership buy-in employees act differently · Taking the ...
66 Why Training Fails and How To Fix It
April 21, 2019 06:00 - 22 minutesJason Forrest, founder and CEO at FPG (Forrest Performance Group), is a leading authority in culture change programs and an expert at creating high-performance, high-profit, and "Best Place to Work" cultures. The winner of five international Stevie Awards for his training programs, Jason is also an award-winning author of six books, including "Why Training Fails" and "Leadership Sales Coaching" In this episode, Audrey, Lee and Jason discuss: · Why 70% of training in U.S. businesses...
65 Managing Smarter Growth of Professional Services
April 14, 2019 06:00 - 20 minutesDoug Fletcher is the co-author of a new book titled, How Clients Buy: A Practical Guide to Business Development. Doug will be sharing with us today insights into winning client business based upon his 25 years of practical experience, and the research he has conducted over the past 4 years. From 1999 to 2014, Doug was co-founder and CEO of North Star Consulting Group, a technology-enabled consulting firm specializing in employee and client feedback web survey projects. Doug led the growth...
64 Smarter Language: Powerful Phrases All Managers Must Know
April 07, 2019 06:00 - 23 minutesBrian Robinson is a sales and marketing expert, best-selling author, and coach. He has worked for some of the best-known companies in the world, including Coca-Cola USA and Johnson & Johnson. Upon leaving his corporate career, he helped launch a successful startup where he was the first person in the history of the industry to sell more than one million dollars in business in twelve months—entirely by phone. He has over two-decades of in-the-trenches, battle-tested, face-to-face and phone-pre...
63 The Efficiency Paradox: Increased Efficiency Isn't Always Good
March 31, 2019 06:00 - 21 minutesEdward Tenner began his career as a Ph.D. in history, became science editor and then an executive editor at Princeton University Press where he published a list from bird field guides to Richard Feynman's QED, and since 1991 has been an independent writer and speaker. His books include Why Things Bite Back: Technology and the Revenge of Unintended Consequences, Our Own Devices: HowTechnology Remakes Humanity, and most recently The Efficiency Paradox: What Big Data Can't Do. In this episode, A...
62 Gravitas: How To Achieve and Manage It
March 24, 2019 06:00 - 19 minutesDeborah Thomas-Nininger is the founder of DTN Productions International, a company that provides professional development training on all areas of international and domestic protocol specializing in "Reputation Management” and communication effectiveness. She brings to you over twenty years of business etiquette, communication and self-presentation expertise, rooted in behavioral science and successful human interaction. In this episode, Audrey, Lee and Deborah discuss: · The defi...
61 Repeating Manager Mistakes: How To Avoid It!
March 17, 2019 06:00 - 22 minutesTabitha Laser is an accomplished professional with an extensive background in organizational culture in companies such as BP, 3M, and CH2Mis and others. She's a speaker, author, and someone born without a "mute" button. Her upcoming book, Organization Culture Killers, addresses how to build a path that tomorrow’s leaders can follow in order to avoid the mistakes of their predecessors. In this episode, Audrey, Lee and Tabitha discuss: · How to build a path tomorrow’s leaders can use ...
60 Servant Leadership: Sharing common goals to success
March 10, 2019 07:00 - 26 minutesJames Rores is a sales performance expert, CEO of Floriss Group, author of the Collecting WINS Sales Methodology, and Founder of the Growth Multiplier Movement. He's an expert on the servant leader approach to sales and how implementing it can grow and sustain sales growth. In this episode, Audrey, Lee and James discuss: · The definition of Servant Leadership · Show up and be in service while leading people we are with· How serving shared goals and leading a buye...
59 Overcommunication Is Impossible
March 03, 2019 07:00 - 22 minutesLee Caraheris the best-selling author of two books about how to create positive, sustainable business cultures - titled The Boomerang Principle--Inspire Lifetime Loyalty from Your Employeesand Millennials & Management: The Essential Guide to Making it Work at Work. She's also the CEO of Double Forte, a national PR/Communications agency headquartered in San Francisco and New York. She believes that leadership is communication and that everything you do -- as a person, a manager, a brand - spe...
58 High Five! Cultures
February 24, 2019 07:00 - 20 minutesMeg Manke, COO of Rose Group International and co-author of iX Leadership: Create High Five Cultures and Guide Transformation. Corporate success is hampered by the failure to create an Internal Experience (iX) that keeps the best people. In this episode, Audrey, Lee and Meg discuss: · IX Leadership: Internal Experience transformations· How internal culture can equal leadership failure· The axis to assess culture types & work preferences· Implementing c...
57 Eating Your Competitors Lunch
February 17, 2019 07:00 - 23 minutesAnthony Iannarino is an international speaker, bestselling author, sales leader, and entrepreneur. Author of “Eat Their Lunch--Winning Customers Away From Your Competition,” "The Lost Art of Closing," and "The Only Sales Guide You'll Ever Need." He blogs regularly at thesalesblog.com and hosts his own podcast called In the Arena. In this episode, Audrey, Lee and Anthony discuss: · Managing to win new business away from competitors· 4 Levels of Value Creation· ...
56 Mastery Under Pressure: Managing Calmer
February 10, 2019 07:00 - 25 minutesTina Greenbaum is a High-Performance Specialist, holistic psychotherapist, author, speaker and workshop leader. She is the creator of the program Mastery Under Pressure, an executive coaching program that teaches Olympic-level mindset skills for peak performance in high-stakes and high-stress environments. She is also part of the C-Suite Network as a network advisor. In this episode, Audrey, Lee and Tina discuss: · How to be aware of stress points in the moment without judgement· ...
55 Workplace Humor Minefield: Do's & Don'ts
February 03, 2019 07:00 - 21 minutesScott Dikkers is the #1 New York Times bestselling author of "How To Write Funny" who founded theonion.com and The AV Club. He's also been named to TIME magazine's Top 50 "Cyber Elites" alongside Steve Jobs, Bill Gates and George Lucas. In this episode, Audrey, Lee and Scott discuss: · How workplace humor can be a danger area· The 11 different kinds of jokes and literary devices · Consider difference between creatives and non-creatives spheres in the workplace· ...
54 Motivation Mindset for Sales: Do you have it?
January 27, 2019 07:00 - 22 minutesGerhard Gschwandtner is founder and publisher of Selling Power magazine, he owns the Sales 3.0 conference and he is the creator of the Peak Performance Mindset training program. In this episode, Audrey, Lee and Gerhard discuss: How he got meetings with Malcom Forbes and Donald TrumpWhat's the #1 problem/mistake managers and leaders makeThe Top 2 things you need to be successful in sales and negotiations3 Levels of Sales Mindset you MUST have to reach your A-Game "What talent do we need in or...
53 Happy Teams Require Happy Managers
January 20, 2019 07:00 - 21 minutesChristina Unrein is Founder of Possibility Lab and she is a Clarity & Happiness Coach for Achievement-Driven Leaders, Business Owners & Teams creating personal and business solutions that focus on mindset, happiness, and resiliency. In this episode, Audrey, Lee and Christina discuss: · The definition of happiness· What warning signs mean an employee will never be happy in your organization· Specific steps to change your mindset to be more fulfilled in work ...
52 Managing through Crisis and Turnarounds
January 13, 2019 07:00 - 23 minutes52 Manage Smarter through Crisis/Turnarounds For more than 25 years, the last 15 with his own firm Broadway Advisors, Tom Paccioretti has been a turnaround consultant and crisis manager helping financially troubled companies and their stakeholders. His more than fifty clients included Barneys New York, CalFruit Eagle, Trend Technologies, Z Gallerie and EZ Lube. He recently started a new career as the professor of entrepreneurship at Santa Monica College. In this episode, Audrey, Lee and Tom...
51 Positivity: Work and Manage Into It
January 06, 2019 07:00 - 23 minutesDr. Joey Faucette is the author of two #1 best-sellers, Faith Positive in a Negative World (with Mike Van Vranken) and Work Positive in a Negative World (Entrepreneur Press). He has written seven books and contributed to numerous others. He is the founder of Listen to Life, Too, a coaching company that develops leaders, engages employees, and transforms culture. In this episode, Audrey, Lee and Joey discuss: · Why positivity creates better productivity · Creating an envir...
BEST OF: Attitude is Everything for 2019
December 30, 2018 07:00 - 24 minutesJeffrey Gitomer: Attitude is Everything! Jeffrey Gitomer is the author of The New York Times best seller The Little Gold Book of YES! Attitude - which has just been published a new edition. It has many new tips to help you find, build and keep a winning attitude. Jeffrey has also authored the NYT best sellers The Sales Bible, The Little Red Book of Selling and The Little Black Book of Connections. All of his books have been number one best sellers on Amazon.com and Jeffrey’s books have sold ...
50 #MONEY: The Money Map every leader should show employees
December 16, 2018 07:00 - 24 minutesMichael Houlihan is the co-founder of Barefoot Wine, now, the world’s largest wine brand. He, along with Bonnie Harvey, are consultants, international Keynote Speakers and the New York Times Bestselling authors of The Barefoot Spirit, How hardship Hustle and Heart Built America’s #1 Wine Brand and The Entrepreneurial Culture, 23 Ways to Engage and Empower Your People. In this episode, Audrey, Lee and Michael discuss: · The definition of The Money Map· How to get employees...
49 Startups, Smarts and Managing to Success
December 09, 2018 07:00 - 20 minutesA self-proclaimed CEO and Janitor, Drew Rhodes became the cofounder of Aletheia Digital with his two partners in April of 2017. Prior to joining Aletheia Digital, Mr. Rhodes worked at Sagamore Hill Broadcasting as its Regional Director where he successfully directed the station group including two start up television stations in Lake Charles, LA and Watertown, NY. In this episode, Audrey, Lee and Drew discuss: · Ways to get higher engagement among managers and your team within the ...
48 Suicide, Domestic Violence, Mental Health & Managers
December 02, 2018 07:00 - 21 minutes48 Suicide, Domestic Violence, Mental Health & Managers Kristie Knights is a Psychotherapist in Private Practice and a Keynote Speaker in Suicide Prevention and Awareness. She provides assessment, education, and strategies to C-Level organizations, including C-Suite Executives in Psychological Health and Safety Management. Kristie is also the CEO of the iRise Leadership Institute and author of the book "Unsung Heroes: Deconstructing Suicide Through Stories of Triumph." In this episode, Audre...
47 #WINNING: The Four Commitments of a Winning Team
November 18, 2018 07:00 - 21 minutesMark Eaton is a 7'4" NBA All-Star, motivational speaker, entrepreneur, and author. He is passionate about sharing his teamwork message and has spoken to many world-class organizations. His book, The Four Commitments of a Winning Team, is a blend between his intriguing personal story and his principles for teambuilding. Even if you don’t follow professional basketball, we're certain you will enjoy it. In this episode, Audrey, Lee and Mark discuss: · What Wilt Chamberlin told him in five...
46 Employees: Manipulate Them to Build Business?
November 11, 2018 07:00 - 25 minutes46 Employees: Manipulate Them to Build Business? Brian Parsley is an entrepreneur, global speaker and business strategist. He teaches external business strategies, customer loyalty programs across all industry sectors including financial services, retail, technology, automotive and professional services. In this episode, Audrey, Lee and Brian discuss: · No one wants to believe they’re an ineffective leader· People manipulation with good intent · Manage the w...
45 Winners, Losers & The Force Multiplier
November 04, 2018 06:00 - 25 minutesTony Chatman is president of Chatman Enterprises and author of the book, The Force Multiplier is a touchstone to inspire leaders to transform people (and their personalities!) into a high-performing team that gets the job done. He is a Keynote Speaker, Corporate Relationship Expert, Certified Speaking Professional, Author & C-Suite Network Advisor. In this episode, Audrey, Lee and Tony discuss: ·Unconscious Bias in Management Why there have to be winners and losers on teams Customizing man...
44 Using Technology to Create More Value
October 28, 2018 06:00 - 19 minutesTern Consulting’s Principal and Founder, Melanie Bladow, is a global expert in connecting people, business and technology. She believes that business strategy and people skills will differentiate the technology leaders of the future and she is ready to show you how. In this episode, Melanie joins us from Alaska to discuss: · Why asking “Why?” is the best place to start on what tech will most benefit you· The “Three Drivers” to consider when changing tech you’re using· ...
43 Goal Setting - Rethink it!
October 21, 2018 06:00 - 26 minutesWill Pemble is founder and CEO of Goal Boss, an innovative executive coaching certification and leadership consulting firm. Pemble transforms managers into leaders and groups into teams by providing the tools, strategies and techniques to accelerate growth, improve operations and create enduring changes for clients. He previously built and sold Web.com, one of the largest web hosts on earth, and has been building and growing businesses of all shapes and sizes for over 25 years. In this episod...
42. Social Media is the New Cold Call
October 14, 2018 06:00 - 26 minutesLea Woodford is the Chief Executive Officer and founder of SmartFem.com and SmartFem TV. SmartFem was created as a result of her many years as a Publicist, columnist as well as a Radio & TV Personality. She has extensive experience as a business consultant and entrepreneur but decided the only way she could make a difference for women was to create her own magazine that bridges the online community with the local community. Her passion is connecting people. In this episode, Audrey, Lee and L...
41. Remote employees: How do you know what's REALLY going on?
October 10, 2018 02:42 - 23 minutesDayne Shuda is the owner of Ghost Blog Writers and a remote employee expert. His company provides blog writers and currently has a network of 60 freelance writers in the United States and several also in Canada, UK and Australia. In this episode, Audrey, Lee and Dayne discuss: · How to test prospective employees to see if they’re equipped for remote work· Methods to keep communication tone understandable and workflow cohesive· Red flags that a remote employee is...
40. Bullying, White Flags and Performance Reviews
September 30, 2018 06:00 - 25 minutesWally Hauck, PhD., CSP helps leaders to STOP managing people and START creating an environment of Self-Management. Self-Management unleashes the genius of every employee and leads to higher engagement. He is the author of the books "Stop the Leadership Malpractice: How to Replace the Typical Performance Appraisal" and "The Art of Leadership: 3 Principles for Predictable Performance Improvement." In this episode, Audrey, Lee and Wally discuss: · Why performance appraisals=leadersh...
39. How to Be A Career Superstar!
September 23, 2018 06:00 - 23 minutesMichelle Villalobos is a personal Brand Strategist, Professional Speaker and Corporate Trainer, Founder of The Women's Success Summit and Mivista Consulting. She’s the host of “Awaken Your Inner Superstar” podcast on the C-Suite Radio Network and helps professionals develop theirbusiness and communications skills to increase opportunities, leads and promotions. In this episode, Audrey, Lee and Michelle discuss: · How to cultivate influence and generate more income· Defini...
38. Human-Centric Leadership for the Future
September 16, 2018 06:00 - 25 minutesDeb Westphal is CEO of Toffler Associates, a dynamic and future-focused strategic consulting and advisory firm that helps organizations build resilience and sustain growth in a complex global landscape. She’s a Futurist and Executive Advisor. In this episode, Audrey, Lee and Deb discuss: · The difference between a traditional organization and a “Human-centric” organization· How a culture that puts people first can counter the future wave of artificial intelligence· ...
37. Shifting Your High-Stress Mindset
September 09, 2018 06:00 - 27 minutesKathy Gruver, PhD is the twelve-time award-winning author of seven books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, andJourney of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard and is a TEDx speaker as well. She’s also created stress reduction programs for the U.S. military. In this episode, Audrey, Lee and Kathy discuss: · How to change your mindset regarding stress and refram...