चिंतेशी मैत्री | Befriending Worries

"Emotions need to be accepted and owned... we should not fight with them..."

"Only we can give ourselves the relief of hope and security..."

Very often we go from taking care to worrying... especially when the situation is uncertain... we have to take care and not worry... how do we walk this tight rope walk?? Dr.Anand Nadkarni explains through roleplay...

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"भवानांशी भांडायचं नाही, त्यांना आपलं मानायचं..."

"आपणच आपल्या स्वत:ला आश्वासकतेचा दिलासा देऊ शकतो"

माणूस काळजी घेता घेता चट्कन काळजी करायला लागतो... विशेषत: असुरक्षीत वातावरणात...आपण काळजी घ्यायची आहे.. करायची नाही... या अवघड वाटेवरुन कसं चालायच्ं हे आपल्याला, रोल प्ले मधून डॉ. आनंद नाडकर्णी समजावून सांगत आहेत...

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