Do All of The Things
309 episodes - English - Latest episode: 9 days ago - ★★★★★ - 72 ratingsWelcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.
Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!
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Episodes
EP.303: Business Hypergrowth
April 11, 2024 09:00 - 23 minutes - 54.8 MBWelcome back to another episode of "Do All of the Things." In today's episode, let's dive into the concept of business hypergrowth, something that's become almost synonymous with success in the entrepreneurial world. From social media feeds flooded with promises of overnight million-dollar businesses to the relentless pursuit of scaling to astronomical revenue figures, the pressure to achieve MORE can feel overwhelming. But here's the thing: success isn't a one-size-fits-all equation, and...
EP.302: True Financial Abundance
April 08, 2024 09:00 - 3 minutes - 7.81 MBHey there, my friends! Welcome back for another Mindset Minute. Today, we’re diving deep into the concept of true financial abundance. It's easy to get caught up in the belief that resources are limited, whether it's time or money, but I want to challenge that thought. Take a moment to examine the beliefs you hold about your circumstances. Are they serving you or holding you back? As you observe others experiencing abundance and prosperity, see it as a reflection of what's possible for...
EP.301: Growing Pains
April 04, 2024 09:00 - 31 minutes - 72.1 MBWelcome back to another episode of "Do All of the Things." If you've been tuning in since the days of "Make More Money as a Dietitian," you know I love using my own experiences to shed light on the journey we're all navigating. Right now, I'm deep in the trenches of what I can only describe as growing pains. It's a season of challenges and lessons, but as Iyanla Vanzantkk wisely said, there are valuable lessons to be found in the valley. In this episode, I explore 10 common limiting...
EP.300: Feeling Abundant Now
April 01, 2024 09:00 - 4 minutes - 9.85 MBHey there, my friends! Welcome back for another Mindset Minute. We're celebrating a milestone today—it's our 300th episode! Can you believe it? From the humble beginnings in the "Make More Money as a Dietitian" series to where we are now, focused on embracing all aspects of life and creating the abundance we truly desire. Whether you've been with me since the beginning or you're just joining me now, I'm grateful for your presence on this journey. Together, we've shared 300 consistent tips, i...
EP.299: The Truman Show Effect
March 28, 2024 09:00 - 20 minutes - 45.9 MBWelcome back to another episode of "Do All of the Things." Today, I dive into a fascinating concept I created called “The Truman Show Effect”. Now, if you're scratching your head wondering what on earth is The Truman Show, let me give you a quick rundown. Remember the movie "The Truman Show" starring Jim Carrey? Well, it's a mind-bending exploration of reality and illusion, where the main character, Truman, lives his life unaware that it's all part of a scripted reality TV show. Sound fam...
EP.298: Time Is On Your Side
March 25, 2024 09:00 - 3 minutes - 7.92 MBHey there, my friends! Welcome back for another Mindset Minute. Today, I want to share a gentle reminder that time is indeed on your side. Despite looming deadlines and the pressure of time constraints, it's important to recognize that time has a fluidity that can expand when infused with joy and playfulness. Feeling overwhelmed by looming deadlines? Consider this: adding a playful touch to your tasks can enhance productivity and make the process more enjoyable. Instead of powering thr...
EP.297: Money Mindset 2.0
March 21, 2024 09:00 - 26 minutes - 61.5 MBWelcome back to another episode of "Do All of the Things." Our main topic for today is Money Mindset 2.0. Over the past five years, I've been coaching dietitians on enhancing their money mindset, empowering them to earn more confidently in their careers. But as I continue to go through my own personal healing, particularly in my relationship with food and body, I've uncovered fascinating parallels between these areas and our relationship with money. In this episode, I'll dive deeper int...
EP.296: Time, Energy, and Money
March 18, 2024 09:00 - 3 minutes - 8.59 MBHey there, my friends! Welcome back for another Mindset Minute. Today, I want to dive deep into a topic that resonates with us all: time, energy, and money. You see, it's easy to fall into the trap of believing we lack these resources, especially when pursuing our goals and dreams. But here's the truth I want you to grasp: you already possess everything you need to achieve what matters most to you. When you focus on what you lack, you blind yourself to the resources readily available to yo...
EP.295: Trusting Your Vision
March 14, 2024 09:00 - 20 minutes - 46.2 MBWelcome back to another episode of "Do All of the Things!" Today, I want to kick off our conversation by sharing a personal highlight from my week. I had the incredible opportunity to offer free coaching sessions to individuals I haven't yet met and let me tell you, it was a truly fulfilling experience. Now, if you missed out on this chance, no worries. Just make sure you're staying connected with me through my email list or website so you never miss out on future opportunities. Now, le...
EP.294: Love Your Life
March 11, 2024 09:00 - 3 minutes - 8.36 MBHey there, my friends! Welcome back for another Mindset Minute. Today's episode is about embracing your life's beauty, just as it is. It's easy to get caught up in what's not going right, but let's take a moment to celebrate the incredible journey we're on. No matter where you are, remember, you have a truly wonderful life. When you shift your focus to your achievements, personal victories, and the love surrounding you, you'll realize how abundant and cherished you truly are. So let's...
EP 293-Self Worth vs Self Confidence
March 07, 2024 10:00 - 27 minutes - 63.4 MBHey there, wonderful listeners, it's a milestone moment for me as I celebrate my one-year journey towards reclaiming my health and wellness. Back in 2023, on March 6th, I embarked on this path, utilizing a program that has been my steadfast companion ever since. This journey has been about more than just shedding pounds and lowering blood pressure; it's been a profound exploration of mental fitness, reshaping my life in ways I couldn't have imagined. As I dive into another eight-week round o...
EP 292-It Didn't Work Out
March 04, 2024 10:00 - 3 minutes - 8.81 MBWelcome back to another episode of Mindset Minute, my friends. Today, we're diving into that familiar territory of navigating life's curveballs. You know, those moments when our plans seem to crumble before our eyes. Perhaps you're in the thick of it right now, facing a dream that didn't quite pan out, or coming to terms with the reality of a relationship or job that fell short of expectations. But here's the thing I want to share with you: amidst the disappointment, there's a silver lining ...
EP 291-Time Discipline vs Time Freedom
February 29, 2024 10:00 - 25 minutes - 60.9 MBWelcome to today's episode of "Do All of the Things, Today I've decided to kick off our Thursday episodes with a weekly highlight, a snippet of my own journey, and reflections on staying present amidst life's hustle. It's a bit of accountability for myself, a reminder to cherish the moments and acknowledge the blessings amidst the chaos. As I reflect on my own journey, I've come to realize that discipline isn't about punishment or rigid rules. Instead, it's about cultivating habits and...
EP 290-It's Go Time
February 26, 2024 10:00 - 3 minutes - 7.21 MBWelcome back to another episode of Mindset Minute, where we take a moment to breathe and reflect. Today, I want to gently remind you that now is your time to shine. It's not about rushing or pushing too hard; it's about embracing the gentle momentum of progress. So, take a deep breath and let go of any lingering doubts. You are more than capable of achieving your dreams, and all the tools you need are already within you. It's simply a matter of taking that first step forward with clar...
EP 289-Normalizing Hard
February 22, 2024 10:00 - 26 minutes - 61.7 MBWelcome to today's episode of "Do All of the Things, Inspired by countless client coaching sessions, Today I’m sharing insights gathered over years of coaching dietitians through the journey of starting or scaling their nutrition practices. In a world that often glorifies ease and instant success, it's important to dispell the myth that everything should be effortless. As a mindset coach specializing in business growth, I'm here to help you navigate the challenges, not eliminate them ...
EP 288-Refuse To Take No For An Answer
February 19, 2024 10:00 - 3 minutes - 7.8 MBHey there, lovely souls, welcome back to another episode of Do All of the Things. Today, let's delve into the power of refusing to accept "no" as the final answer. When someone tells us "no," it's merely a temporary setback, not a roadblock. It's a reminder that our dreams are worth pursuing despite the doubts of others. As we journey toward our aspirations, there will always be naysayers attempting to derail our path with their negativity. But remember, we have the choice to keep moving for...
EP 287-Seasons of Change
February 15, 2024 10:00 - 23 minutes - 54.8 MBWelcome to the latest episode of the Manipura Center podcast, where we dive deep into topics that empower and inspire. As I sit here, clad in my cozy Do All of the Things sweatshirt from Manipura Center, I'm filled with excitement to share today's discussion with you. Have you ever marveled at the creations in your life, big or small? From the miracle of creating life to the intricate seasons of personal growth, there's much to explore. In this episode, we'll embark on a journey throug...
EP 286-Show The World Who You Are
February 12, 2024 10:00 - 3 minutes - 8.77 MBWelcome to another empowering episode of Mindset Minute! Today, we're diving deep into the liberating concept of authenticity. It's time to break free from the shackles of fear and embrace the beautiful, quirky, and sometimes downright weird aspects of ourselves. Have you ever felt hesitant to show the world who you truly are? Perhaps you've hidden certain quirks or habits out of fear of not fitting in or being misunderstood. But let me tell you something – the world doesn't just accept cook...
EP 285-Costa Rica Retreat Reflections
February 08, 2024 10:00 - 25 minutes - 59.6 MBWelcome, cherished listeners, to another captivating episode of "Do All of the Things.” Have you been contemplating whether you're genuinely doing all the things in life? In this installment, Christine takes you on a journey back to the roots of a significant dream – hosting an in-person retreat in the tropical paradise of Costa Rica. Envision an impromptu TED Talk, a comparison to the formidable Lisa Nichols, and the birth of a visionary dream. Join Christine as she explores the power of sp...
EP 284-Your Inner Voice Is Trustworthy
February 05, 2024 10:00 - 3 minutes - 8.13 MBWelcome to another empowering episode of the "Do All of the Things" podcast, where we delve into the endless possibilities of personal and professional growth. I'm thrilled to have you back for another Mindset Minute, a segment dedicated to inspiring insights and actionable advice aimed at propelling you to the next level. In today's episode, we explore the profound truth that your inner voice is unwaveringly trustworthy. In this episode, we are reminded that amidst life's uncertaintie...
EP 283-The Energy Muffin, Oprah, Me
February 01, 2024 10:00 - 22 minutes - 53.6 MBWelcome to an incredibly inspiring journey through the power of curiosity and its transformative impact on one woman's life. In this podcast episode, Christine takes us on a delightful ride, sharing her personal story of the "energy muffin" – a culinary creation born out of a desire to provide healthier snacks for her kids amid the chaos of junior league football snacks involving Flamin' Hot Cheetos and walking Fritos. Her genuine curiosity led her to the unexpected opportunity to pitch her ...
EP 282-You Can Still Do It
January 29, 2024 10:00 - 3 minutes - 7.99 MBWelcome, dear listeners, to another empowering episode of Mindset Minute. In today's session, we delve into the inspiring notion that you can achieve the extraordinary, even when faced with uncharted territory. Society often exerts immense pressure on us to conform, pushing us away from our unique aspirations. But what if your dreams reside in a space untouched by precedent? Embrace the uncharted, for it is in the absence of a pre-existing path that you hold the power to carve your own journ...
EP 281-Blue Zone Mindset
January 25, 2024 10:00 - 27 minutes - 63.1 MBIn this episode, we'll seamlessly intertwine the principles of the Blue Zone Mindset, revealing how their adoption can profoundly impact your life. From longevity and healthy aging to nutrient-rich diets, active lifestyles, and robust social connections, we'll delve into 15 interconnected benefits that extend beyond mere physical health. So, join me on this comprehensive journey into the Blue Zone Mindset, where we not only unveil its secrets but also illuminate the common threads contribu...
EP 280-The Grass is Greenest Where You Stand
January 22, 2024 10:00 - 3 minutes - 8.19 MBWelcome, dear listeners, to another insightful installment of Mindset Minute. In today's exploration, we delve into a powerful truth: the grass is, indeed, greenest right beneath your feet. Our engaging discussion centers on the misconception that external sources hold the key to lasting happiness. How often have we sought joy in new situations, possessions, or relationships, only to discover a persistent sense of dissatisfaction? Our speaker encourages us to break free from this cycle and r...
EP 279-Time & Money
January 18, 2024 10:00 - 38 minutes - 89.8 MBIn this episode, we delve deep into essential topics that can transform your perspective and guide you on the path to success. I'm thrilled to share with you a profound exploration today — a comparison of time and money. In this episode, we unravel the 20 striking ways in which time and money intersect, offering you a fresh lens to view these finite resources. As you've joined me on this journey of self-discovery and growth, you know that effective time management is a recurring theme....
EP 278-Mindset Minute: Taking Responsibility For Your Happiness
January 15, 2024 10:00 - 4 minutes - 9.73 MBIn today's episode of "Do All of the Things," we delve into the power of taking responsibility for your own happiness. Life didn't come with a manual, but here you are, doing a phenomenal job at navigating its twists and turns. Happiness is a personal journey, a moment-by-moment experience, not just a distant destination. Life isn't always rainbows and unicorns, but we hold the power to decide how we respond to its challenges. Feel the full spectrum of your emotions, even the challengi...
EP 277-10 Mistakes You Make
January 11, 2024 10:00 - 29 minutes - 67.1 MBIn this episode, we're here to dive into a topic that's both enlightening and fun—a little tongue-in-cheek exploration of the 10 mistakes I've witnessed dietitian business owners make over the past five years. Now, I'm not here to poke fun, but rather to share these experiences with you in the hopes that you can glean some valuable insights for your entrepreneurial journey. As we progress, we'll touch on the pitfalls of selling yourself short and pricing your services like you're hosti...
EP 276- Mindset Minute: You Are Extraordinary
January 08, 2024 10:00 - 3 minutes - 8.11 MBIn today's episode of "Do All of the Things," I invite you to join me in drumming up a celebration of your fabulous self. Cast off the shackles of doubt and embrace the truth – you're not just capable; you're destined for extraordinary feats. Step into the extraordinary essence of who you are, dear listener. It's time for a gentle reminder that you're nothing short of exceptional. Perhaps you're the kind who tends to downplay your worth or occasionally wears the weight of self-criticis...
EP 275-This Is Personal
January 04, 2024 10:00 - 34 minutes - 80.3 MBIn this episode, we explore the true essence of "Do All of the Things." It's more than a catchy mantra; it's a lifestyle that encourages tackling life head-on, embracing every aspect, be it work, health, relationships, or personal growth. I recount my own struggles, from the unexpected challenges of surgery-induced menopause to the revelation during a transformative trip to Bali. Through vulnerability and honesty, I aim to spark a conversation around the often-neglected realm of self-care in...
EP 274- Mindset Minute: Your Source of Abundance is Divine
January 01, 2024 10:00 - 4 minutes - 10.8 MBIn today's episode of "Do All of the Things," we explore the roots of scarcity fears, often tied to our upbringing. The message is simple but profound: shift your focus from scarcity to divine abundance. Affirm with us, "I am always provided for because the universe has an infinite amount of resources." This episode unravels the science behind mindset and how your thoughts shape your reality. The reticular activating system magnifies your focus, whether on lack or abundance. Embrace t...
EP 273-Ensuring Client Results
December 28, 2023 10:00 - 20 minutes - 48.6 MBEP 273-Ensuring Client Results In today's episode of "Do All of the Things Podcast", join me as we explore practical strategies to enhance your confidence and effectiveness in guiding clients toward their health and wellness goals. As the new year approaches, an influx of individuals seeking health transformations is inevitable. The burning question is, how can you, as a nutrition professional, feel at least 98% confident in delivering the results your clients are looking for? As we un...
EP 272- Mindset Minute: Reinventing Yourself
December 25, 2023 10:00 - 3 minutes - 8.64 MBIn today's episode of "Do All of the Things," I share the timeless truth that you can reinvent yourself at any moment in your life. The pursuit of your true self is never bound by age or circumstance; it's a journey that's always within reach. Whether it's a change in career, a bold shift in direction, or a seemingly simple choice like trying a new hair color, I encourage you to listen to your heart's calling and embrace change. This week’s mantra is: "I confidently express my i...
EP 271: The 2 Things
December 21, 2023 10:00 - 27 minutes - 64 MBIn today's episode of "Do All of the Things Podcast", I'm taking you on a journey of self-discovery, sharing her personal experiences and revelations that have reshaped my approach to life and business. As 2023 draws to a close, I'm sharing a message aimed at inspiring a mindset shift for the upcoming year. Many entrepreneurs seek business growth, unaware that the root of their struggles lies in the often underestimated areas of managing time effectively and prioritizing self-care. In th...
EP 270- Mindset Minute: This Is Not a Practice Run
December 18, 2023 10:00 - 3 minutes - 8.93 MBIn today's Mindset Minute, Christine reminds us that this is not a practice life; there are no excuses. Now is the only time you have, so give your life the meaning you crave. Remember, when you blame or worry, someone else with fewer resources is doing more. Give yourself permission to be all you're meant to be. Unleash the desires deep in your heart and show the world what you're made of by being true to your heart's calling. This week’s mantra is: "I am capable of everything ...
EP 269- It's Okay
December 14, 2023 10:00 - 23 minutes - 56 MBToday's episode in "Do All of the Things Podcast", we'll explore the power of going at your own pace, building a business that aligns with your values, and finding contentment in the journey, whether it leads to a small business or a grand empire. As 2023 draws to a close, Christine shares a transformative message aimed at inspiring a mindset shift for the upcoming year. This episode challenges prevalent online narratives, encouraging individuals to embrace their unique paths to ...
EP 268- Mindset Minute: Knowing The How
December 11, 2023 10:00 - 3 minutes - 9.09 MBIn today's Mindset Minute, let's dive into a powerful concept: the less you know about how, the better. Embracing a can-do attitude and a go-getter spirit often yield the results you crave. It's easy to hesitate when embarking on a new project or goal, uncertain about the path to take. Sometimes, the traditional paths laid out by others may not be the best fit for your unique journey. Great innovators and thought leaders create their own paths. Remember, you don't need to have al...
EP.267-Your Year-End Reflection
December 07, 2023 10:00 - 27 minutes - 64.5 MBToday's episode in "Do All of the Things Podcast", we're diving into an interactive session, a year-in-review special. As we reflect on 2023, we'll celebrate achievements, practice gratitude, and embrace the challenges that paved the way for our growth. But that's not all—stay tuned for a special 2024 planning session on Christine’s birthday. Get ready to join her in the Zoom room as we all collectively set the stage for an amazing year ahead. WHAT YOU’LL LEARN IN THIS ...
EP 266- Mindset Minute: Your Future Starts Today
December 04, 2023 10:00 - 3 minutes - 7.81 MBIn today's Mindset Minute, let's dive into a powerful realization—the future begins today. Everything you've ever aspired to be and achieve is within reach, and you have the ability to start anew and refocus at any given moment. Today holds immense significance because it shapes the trajectory of your life journey. By being fully present in this moment, you harness the power, focus, skills, and energy needed to carve out the path to your tomorrow. Take loving actions, steering yo...
EP 266-Your Future Starts Today
December 04, 2023 10:00 - 3 minutes - 7.81 MBIn today's Mindset Minute, let's dive into a powerful realization—the future begins today. Everything you've ever aspired to be and achieve is within reach, and you have the ability to start anew and refocus at any given moment. Today holds immense significance because it shapes the trajectory of your life journey. By being fully present in this moment, you harness the power, focus, skills, and energy needed to carve out the path to your tomorrow. Take loving actions, steering yo...
EP 265-The Perfect Time
November 30, 2023 10:00 - 28 minutes - 66.7 MBToday's episode in "Do All of the Things Podcast", we tackle a common challenge, the illusion of the "perfect time." Whether you're a perfectionist by nature or nurture, the quest for the ideal moment to start or grow your nutrition business can be paralyzing. It's time to break free from the procrastination trap and recognize that the perfect time is a myth. Waiting for every detail to align often hinders progress. In fact, the time is now. We explore the importance of getting o...
EP 264- Mindset Minute: Giving Up Control
November 27, 2023 10:00 - 3 minutes - 8.82 MBIn today's “Mindset Minute”, we delve into a universally resonant topic—the challenge of letting go of control. It's natural for humans to seek security through controlling aspects of life. However, we're reminded that real security arises from relinquishing control. The episode encourages reflection on areas where the need for control can be released, fostering a sense of security through trust in the journey and support from others. This exploration invites you to consider wh...
EP 263-Job Satisfaction
November 23, 2023 10:00 - 27 minutes - 64.6 MBToday's episode in "Do All of the Things Podcast", we delve into a universal topic: job satisfaction Acknowledging that not everyone aspires to be a business owner, we explore the importance of job satisfaction for everyone, whether in a business or traditional job setting. Drawing inspiration from a recent Facebook post in a dietitian group, professionals share their positive experiences in the field. Explore the stories of dietitians who found fulfillment in various roles, from...
EP 262- Mindset Minute: Pausing For Pleasure
November 20, 2023 10:00 - 3 minutes - 8.95 MBIn today's "Mindset Minute," Christine encourages you to pause for pleasure. In the hustle of life, it's easy to go through the motions without fully engaging. This week’s episode is a reminder that joy and passion are abundant in our daily experiences, from savoring a fresh orange to the simple act of driving with the windows down. By consciously pausing in these moments, you enrich your life, making it more rewarding and fulfilling. READY TO TAKE IT TO THE NEXT LEVEL...
EP 261-Surviving The Holiday Hustle
November 16, 2023 10:00 - 19 minutes - 47 MBAs the festivities draw near, today’s topic becomes a compass, guiding you through the potential chaos with grace. From setting boundaries to financial wisdom, simplifying celebrations, and embracing mindful gift-giving, Christine unveils practical approaches to not only survive but thrive during the holidays. Today's episode in "Do All of the Things Podcast", we dived deep into strategies to ensure a harmonious and balanced holiday experience. WHAT YOU’LL LEARN IN THIS EPI...
EP 260- Mindset Minute: Life Gets Better By Change Not By Chance
November 13, 2023 10:00 - 4 minutes - 9.31 MBWhether decisions are driven by fear and desperation or inspired by love and grace, every choice shapes the listener's path. Change, when approached with a heartfelt commitment, leads to new beginnings and growth. Even decisions made in the face of fear contribute to the journey, albeit with a different energy. The key is to embrace active change, recognizing that waiting for circumstances to change by chance is not the path to a better life. Actions and choices are the conduits ...
EP 259 - Mental Fitness
November 09, 2023 10:00 - 18 minutes - 44.1 MBAs we approach the end of another year and the beginning of a new one, it's a perfect time to focus on cultivating a resilient mind. Mental fitness isn't just about intellectual strength; it's about nurturing the mind-body connection and building emotional intelligence. We'll explore the five key elements of emotional intelligence and discuss techniques such as mindfulness, cognitive training, and the role of positivity and gratitude in enhancing your mental resilience. Today's e...
EP 258- Mindset Minute: Allowing Thing To Be What They Are
November 06, 2023 10:00 - 3 minutes - 8.61 MBToday, Christine wants to share a powerful message with you, one that's not only for your benefit but also for mine. It's about embracing life as it is, without feeling the need to change others or the circumstances around us. Remember, you are the guardian of your own inner peace, and you don't have to absorb the energy of others or carry the burden of trying to alter their paths. When you connect with your own source of strength and love, you can extend kindness and acceptance to th...
EP 257-Balancing Ambition & Well Being
November 02, 2023 09:00 - 21 minutes - 50.5 MBAs an ambitious individual, you likely have a thirst for excellence and possess a unique set of talents. However, attempting to do it all at once can lead to an unhealthy way of life. Christine shares strategies to help you find that crucial equilibrium between ambition and well-being. Today's episode in "Do All of the Things Podcast", explores the delicate art of balancing ambition with overall well-being. WHAT YOU’LL LEARN IN THIS EPISODE The true nature of ambition and how it...
EP 256- Mindset Minute: You Can Be and Do Anything
October 30, 2023 09:00 - 3 minutes - 8.13 MBIn today's "Mindset Minute," Christine emphasizes a vital truth: you have the ability to become and achieve anything you desire in your lifetime. The world might have its own set of expectations for you, but it's essential to listen to your own heart and follow your unique path. This is an encouragement for you to let go of the limiting beliefs instilled by others and start pursuing your dreams with unwavering determination. With the mantra, "I am connected to my purpose, which i...
EP 255-Slow & Steady Growth
October 26, 2023 09:00 - 20 minutes - 47.6 MBIn a world often preoccupied with the allure of overnight success and rapid growth, Christine champions a different perspective. She believes in the power of slow and steady growth, a path that enables individuals to build a solid foundation while minimizing the risk of burnout. The prevailing myth of "hustle harder, grow faster" has left many feeling exhausted and unfulfilled. Christine is here to advocate for a more sustainable and empowering approach. It's an exploration of th...