MADE MINDSET
78 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 12 ratingsA podcast aimed to make your thinking healthier. We spread positive messages to fuel you throughout each week to make every minute count.Stay social with us on instagram @madefitnessct or check our website out at MADEFITNESSCT.COM
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Behind the Drive Series: Mike Green
June 15, 2020 11:00 - 55 minutes - 38.4 MBWelcome to the "Behind the Drive" Series where I interview local people to share their story on how they make a positive impact and hold themselves accountable to do great things! Mike Green is a singer/songwriter based in Los Angeles, CA. He studied at Berklee College of Music, lived in France for 4 years, moved to the West Coast to pursue his solo career and continues to inspire through his music. Learn about Mike's creative drive, journey and breakthrough moments on this behind the driv...
Behind the Drive Series: Paul Guarino of PG Sports
June 08, 2020 12:00 - 24 minutes - 17.2 MBWelcome to the Behind the Drive series where I interview local people (just like you and me) to share their story on how they make an impact and hold themselves accountable to do great things! I had the privilege of talking to Paul Guarino of PG Sports. Paul is a sports media entrepreneur based out of CT. Paul's creative drive and motivation is incredibly inspiring. Listening to his podcasts and seeing the individuals he speaks with is amazing to see and hear. I'm excited to share Paul's st...
Behind the Drive Series: Eileen Stewart
June 01, 2020 14:00 - 34 minutes - 23.6 MBWelcome to the Behind the Drive series where I interview local people (just like you and me) to share their story on how they make an impact and hold themselves accountable to do great things! I had the privilege of talking to Eileen Stewart. Eileen is a high school social studies teacher, a coach at F45-Westport, a tutor and back in grad school for another degree. Eileens drive and motivation was inspiring to me immediately when I met her. I'm excited to share her story with you on how Eil...
Behind the Drive Series: AJ West
May 25, 2020 16:00 - 41 minutes - 28.5 MBWelcome to the Behind the Drive series where I interview local people (just like you and me) to share their story on how they make an impact and hold themselves accountable to do great things! I had the privilege of talking to AJ West. AJ is a the head coach at F45 Training in Fairfield, CT. Ever since I met AJ, he has always been one of the most positive individuals to speak with. I'm excited to share his story with you on how AJ continues to inspire those around him and continues to creat...
The Impact of Social Media
May 18, 2020 13:00 - 5 minutes - 4.09 MBPeople who spend a significant amount of time on social media experience an increase in anxiety and a decrease in self-esteem. Are you spending more time thinking about your followers and what they're doing, instead of your goals and what you should be doing? In this episode, we dive in on why it's a good idea to cut back.
Building Strong Relationships
April 27, 2020 13:00 - 4 minutes - 2.9 MBIn this episode, we discuss the quality of relationships, rather than the quantity. The importance of making a solid connection can play a big part of your life.
Developing a Positive Attitude
April 20, 2020 14:00 - 3 minutes - 2.52 MBIn this episode, we talk about the importance of developing a positive attitude, especially when things aren't going your way.
Showing Gratitude
April 13, 2020 11:00 - 6 minutes - 4.49 MBGratitude is an emotion. Showing gratitude can seem like such a small thing but it can have a huge impact on our lives and the lives of others. In this episode, we discuss the importance of incorporating gratitude into your life daily.
Dealing with the Struggle
April 06, 2020 15:00 - 8 minutes - 6.18 MBIn this episode, we discuss the mindset to allow you to get past any struggle you come across in your life. Struggling leads to learning. There's value in it. It's time to embrace it and come out on top!
Shifting Your Mindset
March 30, 2020 13:00 - 7 minutes - 5.34 MBThe real key in life is to be able to make yourself feel good at the times when you don't feel good or want to feel good. In this episode, we discuss how to shift your mindset when you're not feeling the greatest.
Decision Making
March 23, 2020 14:00 - 8 minutes - 5.99 MBIn this episode, we discuss the importance of decision making. 3 decisions that can help you grow and expand are: what to focus on, what things mean to you and what to do to create the results you desire. Tune in to learn why it is critical to make your own decisions for yourself!
Giving & Receiving Feedback
March 16, 2020 11:00 - 8 minutes - 5.75 MBIn order for you to improve or get better, you have to be open minded to receiving specific or critical feedback. At the same time, you also want to make sure the feedback you're giving to others is constructive and respectful. This episodes goes over the proper mindset of giving and receiving feedback.
Self Discipline
March 08, 2020 15:00 - 7 minutes - 5.23 MB"Discipline starts every day when the alarm goes off in the morning. That is your first test. It sets the tone for the rest of the day." What aspect of your life do you need to be more disciplined in?
Fuel-Up V.1
March 03, 2020 01:00 - 8 minutes - 5.58 MBBonus episode updating you on FUEL and reminding you to pursue your passion project or idea.
Dealing with Success
March 02, 2020 12:00 - 6 minutes - 4.44 MBIn this episode, we talk about enjoying and celebrating your accomplishment(s) before you focus on your next goal(s). This day & age we're always focused on "what's next?" Don't forget to give yourself some credit for doing something great!
The Essence of Time
February 24, 2020 12:00 - 9 minutes - 6.35 MBIn this episode, we discuss the importance of being in the moment and focused on the person or people your interacting with. This includes being aware of your body language, really listening and limiting distractions.
Developing Routines
February 11, 2020 10:00 - 11 minutes - 8.27 MBDo you have a routine? Are you anti-routine? In this episode, we try to expand your thinking about developing routines. Listen to the benefits and make your decision on if it's for you or not.
The Single Life
February 10, 2020 10:00 - 8 minutes - 6.19 MBIn this episode, we discuss dealing with the single life and how to turn your thought process into a positive.
20.07: The Single Life
February 10, 2020 10:00 - 8 minutes - 6.19 MBIn this episode, we discuss dealing with the single life and how to turn your thought process into a positive.
Meditation
February 03, 2020 12:00 - 8 minutes - 5.82 MBLearn about all the benefits of adding meditation into your life.
20.06: Meditation
February 03, 2020 12:00 - 8 minutes - 5.82 MBLearn about all the benefits of adding meditation into your life.
Increasing Self Confidence
January 20, 2020 12:00 - 7 minutes - 4.99 MBWhen you believe in yourself, you're more willing to try new things. Confidence is the key to putting yourself out there. Stop comparing yourself to others, practice self compassion and hold yourself to a higher standard!
20.05: Increasing Self Confidence
January 20, 2020 12:00 - 7 minutes - 4.99 MBWhen you believe in yourself, you're more willing to try new things. Confidence is the key to putting yourself out there. Stop comparing yourself to others, practice self compassion and hold yourself to a higher standard!
20.04: Positive Thinking
January 13, 2020 23:00 - 8 minutes - 5.73 MBHow can I become a more positive person? Positive thinking is the first step. No matter what gets thrown at you, you're not going to let it get the best of you! We discuss the importance of staying positive and calm no matter what the situation.
20.03: Learning From Past Mistakes
January 08, 2020 23:00 - 10 minutes - 7.2 MBPersonal growth comes from past mistakes and life lessons. We can't get to where we want to be in life, if we have not learned from those past mistakes. This episode dives into where you've been, where you're at and where you're going.
Learning From Past Mistakes
January 08, 2020 23:00 - 10 minutes - 7.2 MBPersonal growth comes from past mistakes and life lessons. We can't get to where we want to be in life, if we have not learned from those past mistakes. This episode dives into where you've been, where you're at and where you're going.
20.02: Modifying Resolutions
January 06, 2020 23:00 - 9 minutes - 6.43 MBLet's talk about New Year's resolutions and how to keep focus on those goals without falling off track. Modify your resolutions by making small, daily attainable goals. This will lead to long term success at whatever it is you're looking to improve or create!
20.01: What is FUEL?
December 30, 2019 20:00 - 9 minutes - 6.29 MBNew year, new podcast, same drive! In this episode, we talk about where the name FUEL came from and what it symbolizes. We also talk about the importance of task commitment!