Previous Episode: Mentality

In this episode, we talk about trusting the process any time you set a goal, new habit or task for yourself. We discuss how it's normal to have days where you don’t love the work. However, you can always fall back on your "why" to stay on track and progress. Take a listen.

Find our show anywhere you get your podcasts. Just search MADE MINDSET.

Join my workout program at MADEFITNESSCT.com 

Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.

Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!

GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.