Get Your Body Where You Want It To Be...

In this episode, we talk about getting your body where you want it to be. Sometimes the things holding us back are very obvious, but also difficult to admit to ourselves. 

If you want results you need to be willing to pay the price. It takes some effort, some sacrifice, some dedication to your goals over an extended period of time.  Everyone wants yesterdays results for the work they didn’t put in today.

Ditch the narrative that looking a certain way will make you happier.
Ask yourself this: Why do you want to look different?
Most likely, it's because you want other people to like you, and you believe looking a certain way will make you more loved and accepted.
 
We are sold this idea that looking a certain way will bring us approval, affection, love, respect, value, but the whole thing is a myth. Dive in to hear some positive tools to help get your body where you want it to be!

Find our show anywhere you get your podcasts. Just search MADE MINDSET.

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