MADE MINDSET artwork

Cold & Flu Season Gameplan

MADE MINDSET

English - November 18, 2020 21:00 - 6 minutes - 4.49 MB - ★★★★★ - 12 ratings
Mental Health Health & Fitness Fitness health fitness wellness exercise workout training comedy social culture education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Pre-Workout Snacks

In this episode, we remind and give you some tips as we continue to protect ourselves from Covid-19 and head into cold & flu season. Listen to my daily gameplan that you can integrate into your daily routine to avoid the bugs floating around this holiday season.

Come workout with me at MADEFITNESSCT.COM
Stay social with me @madefitnessct.com