In honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives.

 

We understand that an hour can be too long for a podcast, so here are some useful time stamps:

0:00 - 3:25 Intro

3:25 - 5:20 Suicide Statistics

7:00 - 45:40 Our Stories

46:00 Signs of Suicide And How To Help

52:00 What Not To Do

1:00:00 Wrapping Up