M3 Presents: Creating Conversations
31 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 5 ratingsMyMentalMedication.com presents mental health advocate and artists Melanie, Chill and Katt, who explore the minds of the mental health population, as well as local artists, by engaging them in conversations about creativity, mental health, and the impact it has on our community.
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Episodes
The Past, Present & Prospective
September 20, 2021 04:10 - 42 minutes - 28.8 MBWhere have we been? What have we been up to? What is happening with My Mental Medication? Is this the end? In this episode, Melanie and Katt give you a glimpse of what's been going on in their lives, and where M3 is headed next.
Motherhood & Mental Health Pt 4: Merville's Story
May 12, 2021 01:07 - 44 minutes - 32.8 MBIn this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Merville's story.
Motherhood & Mental Health Pt 3: Vivian's Story
May 11, 2021 23:45 - 27 minutes - 25.2 MBIn this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Vivian's story.
Motherhood & Mental Health Pt 2: Dyamond's Story
May 11, 2021 22:22 - 59 minutes - 42.7 MBIn this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part two, we go on a journey to get to know Dyamond's story.
Motherhood & Mental Health Pt 1: Amia's Story
May 11, 2021 19:15 - 21 minutes - 16.2 MBIn this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Amia's story.
Creating Conversations with Rebecca
May 05, 2021 04:41 - 37 minutes - 25.7 MBThe ladies of Creating Conversations meet Rebecca; 20 yr old clothing app developer. Join us as we walk though Rebecca's journey of what it's like to be a young entrepreneur in the UK.
Creating Conversations with Mike Vardal
April 14, 2021 06:25 - 43 minutes - 34.7 MBMike Vardal, creator of "Dogs of Town Hall" on YouTube, shares his journey, his reason for creating the show, and how he overcomes his anxiety. Mike's Instagram: Vardalia_Onions Join our community: linktr.ee/mymentalmedication
Femininity and Mental Health
February 24, 2021 07:25 - 43 minutes - 29.6 MBThe ladies discuss how society's views on femininity causes damage to one's mental health.
Creating Conversations After Dark: V-Day Edition
February 12, 2021 07:01 - 48 minutes - 32.7 MBThe ladies kick off our new series 'Creating Conversations After Dark', with a spicy discussion about valentine's day date and gift ideas, as well as how "holidays" like this can affect one's mental health.
2020's Culmination
December 16, 2020 14:56 - 1 hour - 66.4 MBIn this final episode of 2020, the team gets together one last time to wrap up this unique year with announcements, episode stats, and a giveaway. Melanie also catches up with past guests, to see what they are planning next in their creative careers. Timestamps: Intro: 0:00- 3:42 Announcements: 3:43 - 14:45 Stats: 17:17 - 32:00 AyeSincere Update: 32:07 - 37:00 Amy Update: 37:01 - 39:25 Della Update: 39:43 - 43:15 Davina Update: 43:16 - 46:54 Team Discussion: 47:31 - 1:14:24 Goodby...
Game Night & Innuendos
December 09, 2020 07:06 - 44 minutes - 39.7 MBThe whole crew is back for a fun episode of games and laughter. The team discuss their last mental health check in of 2020, a few innuendos, and they end the day with "who is most likely to..." and "one gotta go".
Mental Health Around The Holidays
November 25, 2020 23:01 - 51 minutes - 42.9 MBIt's the holiday season, and the M3 ladies wanted to share their perspectives, as well as a few tips on how to manage your mental health during this time.
Creating Conversations with Davina
November 04, 2020 05:41 - 51 minutes - 44.9 MBIn this episode, Melanie and Katt had the pleasure of getting to know Reiki and energy healer, Davina. The ladies sit down to discuss divine healing, mental health, and so much more! Please support and follow Davina on Instagram @DivineHealingByD.
Creating Conversations & Youth Mental Health
October 10, 2020 19:13 - 50 minutes - 43.5 MBThe crew created conversations about their mental health, being affectionate, and the importance of mental health in our youth. TimeStamps: Mental Health Check in: 3:00 - 18:00 Being Affectionate: 18:20 - 24:30 Men, Give Us A Wardrobe Hint: 24:30 -31:15 Drinking & Affection: 32:25 -36:35 Mental Health & Our Youth: 38:30 -47:45
The "S" Word
September 30, 2020 06:16 - 1 hour - 54.2 MBIn honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives. We understand that an hour can be too long for a podcast, so here are some useful time stamps: 0:00 - 3:25 Intro 3:25 - 5:20 Suicide Statistics 7:00 - 45:40 Our Stories 46:00 Signs of Suicide And How To Help 52:00 What Not To Do 1:00:00 Wrapping Up
Faith, Demons, Dinosaurs and Mental Health
September 09, 2020 06:25 - 55 minutes - 46.3 MBAfter a 2 week break, the crew get together to discuss faith, religion, and how it affects mental health.
Episode 13: Dating With A Mental Illness (Pt 2)
August 12, 2020 05:59 - 59 minutes - 51.3 MBThe My Mental Medication crew wraps up last week's conversation about what it's like to date while having a mental illness.
Episode 12: Dating With A Mental Illness (Pt 1)
August 05, 2020 03:42 - 40 minutes - 34.1 MBIt is already difficult to exist in this world with a mental illness, and dating makes it even more difficult. Join the crew as they give you a glimpse of what it's like dating someone with a mental illness.
Episode 11: Recess
July 29, 2020 05:27 - 50 minutes - 44.6 MBIs a burger considered a sandwich? Does pineapple belong on pizza? Join us in taking a break from all of the hard work and seriousness to have a playful discussion.
Episode 10: Black Men Have Feelings
July 22, 2020 03:14 - 1 hour - 62.1 MBThe M3 crew discuss why America is threatened by black men, the reasons why men should show more vulnerability, and much more!
Episode 9: Communication Pt 2 (Social Media)
July 15, 2020 03:38 - 1 hour - 50.2 MBMelanie, Chill, Katt and Mickey discuss the impacts of miscommunication through social media.
Episode 8: Communication (Part One)
July 02, 2020 06:04 - 48 minutes - 35.1 MBIn this episode we discuss questions, pet peeves, and statements from our community about communication.
Episode 7: Self-Care Is Not Selfish
June 24, 2020 05:36 - 49 minutes - 39.4 MBSelf-care is an act of survival. Melanie, Katt and Mickey discuss their mental well being and self-care options.
Episode 6: This Is Not A Trend
June 17, 2020 03:03 - 1 hour - 60 MBHosts Mel and Katt sit down with special guest Mickey, to discuss the current events such as racism, protests, looting, and much more. Mel also makes a few announcements about changes that are taking place with the M3 community.
Episode 5: Rebuilding Relationships
May 27, 2020 15:00 - 1 hour - 65.2 MBHosts Melanie, Chill and Katt sat down with friend & M3 supporter Raven Satori, to answer questions submitted by our community about rebuilding relationships.
Episode 4: Mental Health Check In
May 21, 2020 18:20 - 1 hour - 52.1 MBThis is our most honest and vulnerable podcast so far. Hosts Melanie and Katt sat down and had a raw discussion about their current mental health, why they choose not to reach out at this time, self care, and much more.
Episode 3: Creating Conversations with Amy
May 14, 2020 18:16 - 58 minutes - 39.5 MBCreatin Conversations host Melanie and special guest co-host Katt, interviews artist and writer Amy from Washington. They sit down to discuss Amy's talents, as well as the Japanese culture, mangas, comics and much more!
Maintaining Healthy Relationships While Prioritizing Your Mental Health
April 15, 2020 13:12 - 55 minutes - 27.2 MBTopics discussed: ~How important it is to have a support system. ~How to maintain healthy relationships while prioritizing your mental health. ~How art helps us cope with and process traumas. Instagram: @MyMentalMedication @TheregoesMel @Chill_be_chillin @Theganjagoddess
Episode 2: Maintaining Healthy Relationships
April 15, 2020 13:12 - 55 minutes - 27.2 MBTopics discussed: ~How important it is to have a support system. ~How to maintain healthy relationships while prioritizing your mental health. ~How art helps us cope with and process traumas. Instagram: @MyMentalMedication @TheregoesMel @Chill_be_chillin @Theganjagoddess
Episode 1: Creating Conversations with AyeSincere
October 01, 2019 22:03 - 53 minutes - 30.6 MBAyeSincere can be reached on: Instagram: @AyeSincere Twitter: @Aye_Sincere Facebook: Aye Sincere 'Leap of Faith' available on all major platforms. My Mental Medication: www.MyMentalMedication.com Instagram: @MyMentalMedication Twitter: @MyMentalmedi Facebook: My Mental Medication
Creating Conversations with AyeSincere
October 01, 2019 22:03 - 53 minutes - 30.6 MBAyeSincere can be reached on: Instagram: @AyeSincere Twitter: @Aye_Sincere Facebook: Aye Sincere 'Leap of Faith' available on all major platforms. My Mental Medication: www.MyMentalMedication.com Instagram: @MyMentalMedication Twitter: @MyMentalmedi Facebook: My Mental Medication