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Episode 133 - How To Not F**k Up Your Shoes Selection w/ Will Griffiths from WIT Fitness
Lunge & Lift Podcast
English - October 03, 2022 05:05 - 54 minutes - 101 MBFitness Health & Fitness Education bodybuilding crossfit functionalfitness personaltraining powerlifting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we have a fun chat with @willjgriffiths that might challenge your thinking on shoes: 🧐 What are the fundamentals of training shoes that really matter? 👣 Are you considering foot size properly? 🧠 How can better understanding of the shoe unlock performance? 🤔 With 300+ pairs of shoes how would Will upgrade trainer design? And much more!
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