EPISODE #09 - FIERCE AND FIT - inhale gratitude, exhale attitude

Luna Nectar Universe

English - January 18, 2021 05:00 - 24 minutes - 45.8 MB
Alternative Health Health & Fitness Mental Health beauty healing health wellness alternativemedicine business entrepreneurship greenbeauty smallbusiness womanhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EPISODE #08 - how to silence the monkey brain

Next Episode: EPISODE #10 - WELLNESS AT ITS FINEST- journey to healthy holistic living

Fitness coach and trainer Daniela Dib has had a lifelong career in fitness. She started training at Canada’s National Ballet School at a young age, transitioned to commercial dancing, received her yoga certification and even went on to teach at SoulCycle. She has just launched her own business called DibFit which is a fitness platform offering daily live sessions and fitness challenges. Daniela divulges some of the best things to eat before a workout, advice for those looking to switch career paths and more.

Find Daniela on Instagram at @danieladibfitness.