EPISODE #08 - how to silence the monkey brain

Luna Nectar Universe

English - January 11, 2021 05:00 - 48 minutes - 91.2 MB
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Previous Episode: EPISODE #07 - CACAO CURES ALL - trusting your intuition and protecting your energy

Next Episode: EPISODE #09 - FIERCE AND FIT - inhale gratitude, exhale attitude

This week our guest is Sara Jade, co-founder of Dharma Temple. She is a mother, conscious creator and a Kundalini guide. We speak about her reverence for the material world, being a full-spectrum doula, the power of cultivating presence, and disrupting negative thought loops through affirmation and mantra.

Find Sara on Instagram at @radianceandritual or visit thedharmatemple.com for more info.