109 How to Boost Brain Power at Any Age

Longevity Codes Podcast

English - August 26, 2021 00:57 - 14 minutes - 8.78 MB - ★★★★★ - 8 ratings
Alternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 108 Dave Sherwin on Strategic Supplementation and Achieving Health at any Age

Next Episode: 110 Devin Burke on The Sleep Advantage for Health and Longevity

In this podcast Fred Herbert and Tracy Herbert reveal keys to boosting cognitive function at any are. Many people believe mental decline with aging is inevitable but research is showing that this isn’t always the case. There are many things you can do to stay mentally sharp and have fun at the same time. Take steps now and your future self with thank you for it.