110 Devin Burke on The Sleep Advantage for Health and Longevity
Longevity Codes Podcast
English - September 09, 2021 16:11 - 24 minutes - 15.8 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 111 Dr. Eric Zielinski on the Healing Power of Oils
In this podcast Fred Herbert and Tracy Herbert share an amazing interview with Devin Burke who is an international speaker including TEDx. He’s the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. This interview is packed with practical tips you can apply to improve your sleep at any age. Quality sleep is an important longevity and health strategy.