108 Dave Sherwin on Strategic Supplementation and Achieving Health at any Age

Longevity Codes Podcast

English - August 19, 2021 04:00 - 47 minutes - 27 MB - ★★★★★ - 8 ratings
Alternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 107 The Health and Longevity Benefits of Green Tea

Next Episode: 109 How to Boost Brain Power at Any Age

In this podcast we talk with nutrition expert and coach Dave Sherwin, who specializes in weight loss and wellness. Dave covered his top seven principles of health, mindfulness, fitness at any age, and Strategic Supplementation. What Dave shares in this podcast will help you in your journey to live a longer and healthier life.