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082 David Frost on Being Well Past Forty and Partying Past Ninety
Longevity Codes Podcast
English - February 18, 2021 05:00 - 27 minutes - 16.1 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 081 Longevity Habits
Next Episode: 083 Longevity Diet and Nutrition Playbook
In this podcast Fred Herbert interview David Frost the author of "KABOOMER: Thriving and Striving Into Your 90s" and founder of Well Past Forty LLC. Dave shares his insights on health and fitness at along with the concept of investing in our physical bank account. This is a must listen if you want to know how to live well past fort and beyond.