S01E04: Part 4: Here and now “The Fit Life - As we know it today”

Living the Fit Life

English - October 01, 2020 07:00 - 1 hour - 45.3 MB
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Previous Episode: S01E03: Part 3 - The Middle Years “Performance Phase”

Next Episode: S01E05: The Fit Life Essentials

Host, Chad Mueller sits down with Adam and Michelle to discuss The Fit Life as we know it right now, including how the 4 pillars of fitness, nutrition, recovery and the x-factor have evolved and how they might be tweaked depending on what goals you are chasing.

Discussion points include Adam and Michelle's journey of focusing more on optimal health, their current area of weakness, the expanded LP team of experts and how giving permission to LP members to conquer new heights has been a game changer for individuals and the LP community.

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