Jenn's Joys 1 | Yoga with Adriene
IronMom Life
English - January 31, 2021 00:00 - 6 minutes - 4.17 MBSelf-Improvement Education Health & Fitness Alternative Health mindset abundant life motivation internal dialogue master your mindset positivity optimism habit change upgrade your wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
First episode of Jenn's Joys... aka Friday Favorites! Join me every Friday to hear one of my mostest, favoritest things - programs, products, books, habits, whatever I love and cherish and think YOU may be interested in hearing about and having or doing! Enjoy!
Today we have Yoga with Adriene's 30 Day Challenge- BREATHE. I've done her 30 Day challenges for a few years and this is yet another amazing program. It's FREE, any level can participate, and available on her YouTube channel or head here for all of the video links!
Join me every Friday for these bite-size favorites!
If you need a little extra inspiration stay tuned for my upcoming Momspiration Box and inspirational and fun t’shirts, sweatshirts, and other stuff- I’ve got some things cooking!
If you’d like to be the first to know, join my waitlist here! I can’t wait to share!