Let's Begin with a Loving Kindness Meditation
Live Well, Be Well
English - January 08, 2021 18:00 - 13 minutes - 24.8 MBSelf-Improvement Education Health & Fitness Mental Health wellness health college health health education health promotion well-being uc san diego Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's Talk About How Far We've Come
Next Episode: Let's Talk: No New Year's Resolutions!
Given all that has transpired this week, we want to begin our 4th season of Live Well Be Well with a beautiful, calming, and healing meditation led by our very own Health Educator, Christopher Spurling.
For full transcript, please follow this link: https://docs.google.com/document/d/1jfXCWWmuLwlPPmuwPLzL-GpNRi_hynkduvHw8N4zzfU/edit?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.