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69: Jo A. revisits
Live IFS
English - April 28, 2022 13:52 - 54 minutes - 124 MB - β β β β β - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 68: Parker A. - first call
Next Episode: 70: Molly A. revisits
πΈ Jo gets the know a numbing part, and unburdens the depressed part it protects.
πΉ Part (Location, Fear, Rather be doing, Age, Needs):
the depressed part has spent so much time in the dark. seems like a 12yo. wants to go to the lake house and be free, joyful
π What I'd like to do differently:
I was working on specific responses to protector fears that I studied this morning. But when it came up I stumbled.
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