Live IFS artwork

59: Jo A. revisits

Live IFS

English - April 01, 2022 10:00 - 31 minutes - 29.2 MB - ★★★★★ - 83 ratings
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Previous Episode: 58: Me, James revisits
Next Episode: 60: Molly A. revisits

🔸 Efficient! Fear around feeling so good!



🔹 Part (Location, Fear, Rather be doing, Age, Needs):

- afraid part, teen


 - afraid Of going back in the world, facing rejection, depression


 - dancing 


- needs jo to be on the lookout Re: trusting too quickly and giving away too much



🎓 What I'd like to do differently:

Today I wanted to shake things up with Jo, and make sure to check in with her about what we might do differently, how it's working for her, and I promised myself that if I was feeling stuck, I would just let her know. Awkward perhaps, but mission accomplished!



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