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52: Molly A. revisits
Live IFS
English - March 18, 2022 09:00 - 59 minutes - 55.3 MB - ā ā ā ā ā - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 51: Emily A. revisits
Next Episode: 53: Me, James revisits
šø Whoa! I wonāt ruin the suspense but itās a great one, and only our second call!
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
- A shadowy figureā¦Ā
- anxious, chest..
Ā - afraid Molly canāt handle it, Will have regretsā¦Ā
- We canāt see the age at firstā¦Ā
- needs Daily check ins.
š What I'd like to do differently:
I was working on having a less-flat affect, I donāt think I succeeded. What Iād like to do differently in future is get the age of that part! Itās so important and I think something finally clicked for me today: theyāre all kids.
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