Previous Episode: 357:⏫️ Olivia A. revisits
Next Episode: 359: Onyx A. revisits

🔸ATJOS: You guys can talk & cry all you want (in these session), I'll be here doing the real things


📌 Charlotte followed up: Superfun session and I love my failure list. Ten solid failures and my Defeated Part is feeling very seen. Thank you.


🎓 What I'd like to do differently:


Day 3 of deep relaxation (trying to see how much it affects an ailment of mine). But I always regret skipping much of my call prep.



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