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358: Charlotte A. revisits
Live IFS
English - March 01, 2024 15:04 - 1 hour - 75.7 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 357:⏫️ Olivia A. revisits
Next Episode: 359: Onyx A. revisits
🔸ATJOS: You guys can talk & cry all you want (in these session), I'll be here doing the real things
📌 Charlotte followed up: Superfun session and I love my failure list. Ten solid failures and my Defeated Part is feeling very seen. Thank you.
🎓 What I'd like to do differently:
Day 3 of deep relaxation (trying to see how much it affects an ailment of mine). But I always regret skipping much of my call prep.
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