346: Olivia A. revisits

🔸 "I'm sad about a plant." Witnessing the inherent trauma of existing. The first noble truth.

🔹 Parts:

There must be another way to resolve this, we can’t figure out a rational answer until the exile is healed
Weird to tell parents
Futile parts
How can I feel like the world is a good place when I rely on their death to live
Can’t grieve anything cuz I'd have to grieve everything

🎓 What I'd like to do differently:

Keep going (in myself).

-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube


How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire