345: Bee A. revisits
Live IFS
English - January 21, 2024 08:00 - 1 hour - 66.5 MB - ★★★★★ - 74 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Meaning without the making. A little closer to home.
🔹 Parts:
P: Meaning maker. To avoid regret and get belonging.
P: Afraid of losing control (is making me sick) “see what happens when you don’t think ahead?” Plan better!
P: Cloud: how could you ever do all that writing?
E: Wants to belong. Wants spotlight for more than her problems.
E: a bother to others
P: if you see her as well, you’ll stop taking care of yourself
🎓 What I'd like to do differently:
Day 4 of poor sleep.
In our last call I hinted at the idea of going more direct to exiles. It was intentional, but I could have been more upfront in getting permission, etc. Experiment. I wasn’t checking in enough w Self's presence around exile though.
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